The Dr. John Delony Show The Girl I Dated Put Something in My Drink . . .
Nov 7, 2025
A man confronts a shocking betrayal as he realizes he may have been drugged on a date. A woman opens up about her affair and learns about the importance of ownership and integrity. Co-parenting challenges take the spotlight, with advice on navigating differing values and maintaining children's stability. The discussion also highlights setting boundaries with family after trust is broken, offering practical steps to reclaim safety and rebuild relationships.
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Engage Trauma-Focused Therapy
- John advised seeing a trauma-focused counselor and following established protocols for sexual assault recovery.
- He said therapy helps you reconnect with yourself and learn how to live with increased vigilance without constant alarm.
Rebuild Trust With Micro-Exposure
- John recommended practicing nervous-system calming techniques and graded exposures like short solo outings to rebuild trust in your body.
- He urged working with a therapist to practice these micro-doses and celebrate small wins.
Woman Confesses Long-Hidden Affair
- Marie confessed to a two-year affair starting while her husband was deployed and admitted she initially told him only it was emotional.
- Three and a half years later she fully disclosed the physical affair after being asked directly.
