The Jesse Chappus Show 032: The Best Health Apps… Ever! (minicast)
On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below.
In this episode, we discuss:
- The best list app... hands down
- Apps to help keep your productivity up by eliminating distractions
- How to block the blue light from electronics to improve your sleep
- How to find the best health foods and plant-based eats on the go
- An app that helps you focus on gratitude
- Scanning cosmetics on the go to verify they're clean
- The best app for guided meditations (beginners to experts)
Related Links:
Related episodes:
105: Sharon Salzberg – Real Happiness: The Power Of Meditation
035: Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature
106: Dr. Michael Greger – Are You Wasting Your Time Avoiding Gluten?
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