The Human Upgrade: Biohacking for Longevity & Performance Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456
Jan 9, 2018
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Use Full‑Spectrum Magnesium
- Take multiple bioavailable forms of magnesium to support stress, sleep, and energy.
- Use a comprehensive magnesium supplement rather than relying on diet alone.
BHT Worked For Some Users
- Steve Fowkes introduced BHT to the U.S. health market and received reports of viral and skin benefits.
- Some users reported clearing herpes and improved skin using inexpensive BHT protocols.
Consider Low‑Cost BHT For Lipid Viruses
- If you suspect a lipid‑enveloped viral infection, consider researching BHT as a low‑cost option and consult medical advice.
- Small, infrequent BHT dosing reportedly reduced viral titers in some difficult cases.