429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

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Dec 24, 2025

Dr. Miguel Mascaró, a plastic surgeon and aesthetic expert, joins to break down the fading wellness trends and the importance of listening to one's body. They tackle the controversial game of 'Naughty or Necessary' to evaluate cosmetic procedures and discuss the challenges of personalization in wellness. Miguel critiques the hype around peptides and shares thoughts on emotional minimalism for mental health. Lastly, he reviews Arielle's beauty routine, emphasizing the value of simple, practical changes for a healthier lifestyle as they gear up for 2025.

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ADVICE

Ditch One-Size-Fits-All Solutions

Avoid one-size-fits-all solutions in wellness and aesthetics.
Personalize treatments based on individual goals and anatomy instead of marketing promises.

ADVICE

Ignore Fancy Procedure Branding

Look past branded procedure names and evaluate the actual technique and practitioner.
Ask why a doctor chooses a specific approach instead of buying into the name.

ADVICE

Vet Injectors By Their Office Aesthetic

Don't trust heavily photoshopped practitioner selfies when choosing an injector.
Use the team's overall aesthetic as a signal of likely results and expectations.

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This holiday episode is part aesthetic audit, part emotional clean out and part unfiltered group chat with my friend—and yours—Dr. Miguel Mascaró.

We’re unpacking the ghosts of aesthetic past, present, and future, what beauty trends are quietly dying, what we’ve misunderstood about peptides, and why “branding facelifts” (yes, those) are everywhere. We get honest about practitioners photoshopping their own faces, the pressure to look perfect and how to stop hyper-fixating on appearance in a world that profits from insecurity.

We also zoom out: what we’re leaving behind in 2025 for the sake of mental health, how meditation and emotional minimalism help us drop unnecessary emotional baggage and the internal pressure we’re all navigating heading into a new year.

Plus:

Holiday icks
Unpopular beauty opinions
Trends we hope never come back
A game of Naughty or Necessary
Miguel judges my beauty routine
The most transformative wellness tip shared on the podcast this year
And a few business truths you might not hear anywhere else

Consider this your permission slip to let go of bad habits, outdated trends, and anything that no longer serves you in 2025.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

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