1073 - Sleepy Science of Happiness Crossover

1

Introduction

00:00 • 5min

2

Sleep With Me Podcast

05:25 • 3min

3

Is There a Whole Lot of Shaking in Going On?

08:20 • 2min

4

What's Keeping You Awake?

10:49 • 4min

5

The Deep Seed Diver

15:17 • 2min

6

The Tiny Scientist That Lives in My Bed

17:16 • 5min

7

The Intro to the Podcast

22:00 • 4min

8

Walks of Life Podcast Review

26:20 • 5min

9

How to Get Better Sleep

31:31 • 2min

10

The Science of Happiness Podcast

33:10 • 5min

11

Sleeping Really Good Last Night

38:12 • 5min

12

How to Wind Down My Worries

42:54 • 5min

13

Do You Have Caveats?

48:13 • 4min

14

Scooter Is Dependable on You?

52:27 • 2min

15

Betting and the Bedtime Storytelling

54:49 • 4min

16

Why You Should Change Your Bedding Every Two Weeks

58:50 • 6min

17

I Don't Want to Change My Sheets That Day, Right?

01:04:35 • 3min

18

Scooter, Is There Love in My Heart Like James or Jim Valley to Find Out More About That?

01:07:54 • 2min

19

The Pillowcases Are Half on or Half Off

01:09:44 • 5min

20

What's Next for the Bay Area?

01:14:24 • 3min

21

Sleep Hygiene

01:17:02 • 2min

22

How to Stay Warm Even When the Room Is Cold

01:19:27 • 4min

23

Why Is It So Cold in Your Room?

01:23:54 • 5min

24

Is Your Bedding Discombobulated?

01:28:27 • 3min

25

You Know, I Don't Make My Bed

01:31:00 • 5min

26

The Light in Your Room

01:35:47 • 5min

27

Is There Any Change I Can Make?

01:40:26 • 6min