In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Taniya, she says, "I wake up early, I do everything from meditation to cold shower but I am always sleepy when I'm studying, how do I stop being sleepy?"
Ashdin answers by explaining 3 things to create a better study environment. Further, he even decodes what are the most common factors that affect our learning routine. Do tune in to this awesome episode and learn more on how to study well.
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
The Habit Coach with Ashdin Doctor