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How to Avoid Sleepiness While Studying? Hot Seat with Taniya (Listener Special)

The Habit Coach with Ashdin Doctor

00:00

Introduction

Natania says, i wake up early. I do everything from meditation to cold shower, but i always get sleepy when i am studying. How does one stop being sleepy when they are studying? We look at three things that you could possibly do to help you study better and not sleep.

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