
Don't Listen To Us with Mandy Patinkin and Kathryn Grody Listen Now: Happier with Gretchen Rubin
Reframe Rejection As Progress
- Try "go for the no" by reframing rejection as progress toward success instead of failure.
- Gretchen cites Joel LeBon's sales research and Jenna Fisher's "49 no's to a yes" as mechanisms that build resilience and motivation.
Failure Reduces Fear Of Trying
- Embracing trial and error reduces fear and increases willingness to attempt risky actions.
- Gretchen explains that removing stigma around failure helps people avoid holding back and improves overall performance.
Track Unfinished Books For Credit
- Give yourself credit for books you don't finish to counter the impulse to finish unreadable books for a 'gold star.'
- Gretchen tracked monthly finished books and realized logging unfinished books would honor her aim to read fewer low-value books.





































































Mandy, Kathryn, and Gideon are off this week, but they didn’t want to leave you without something special in your feed. So we’re sharing another Lemonada show that we think you’re really going to love.
Happier with Gretchen Rubin is hosted by the #1 bestselling author of The Happiness Project and Better Than Before, and it gets personal in the best way. Gretchen shares practical, totally manageable advice about building better habits and creating more happiness in your everyday life. It’s thoughtful, smart, and actually doable.
In the episode you’re about to hear, Gretchen talks about why it can be powerful to “go for the no” instead of avoiding rejection and failure. She also shares a few great same-day book recommendations and a simple hack to make your email way more efficient.
If you like what you hear, you can find more episodes of Happier with Gretchen Rubin at https://lemonada.lnk.to/happierfd
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