Modern Healthspan How To Optimise Our Micronutrient Intake - Dr Kris Verburgh Ep4
In this episode Dr Verburgh talks about how to optimise our micronutrient intake. This is not simple as it is sometimes difficult to know whether you have sufficient of certain micronutrients just by looking at the blood.
Dr Kris Verburgh is a medical doctor and researcher at the Free University of Brussels where his focus is the aging process, metabolism and nutrition. He published his first book when he was 16 and his latest is the Longevity Code. Dr Verburgh is a co-founder of NOVOS labs and is a partner and head of science at the Longevity Vision Fund. With that let me start the interview.
Dr Verburgh's home page
http://www.krisverburgh.com/
At The Singularity University
https://www.su.org/experts/kris-verburgh
Dr Verburgh's books on Amazon
The Longevity Code
https://amzn.to/3APpHuy
The Food Hourglass
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