The Diary Of A CEO with Steven Bartlett The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz
Jun 15, 2023
02:11:57
In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.
Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.
In this conversation Dr Pelz and Steven discuss topics, such as:
The power of fasting
The most common myths about food and eating
How sugar is at the root of most health problems
The perfect diets for men and women
You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7
Follow Dr Pelz:
Instagram: https://bit.ly/461aBB0
YouTube: https://bit.ly/3qHdIht
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theexperienceplus.substack.com
Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.
In this conversation Dr Pelz and Steven discuss topics, such as:
The power of fasting
The most common myths about food and eating
How sugar is at the root of most health problems
The perfect diets for men and women
You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7
Follow Dr Pelz:
Instagram: https://bit.ly/461aBB0
YouTube: https://bit.ly/3qHdIht
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theexperienceplus.substack.com