161. “Don’t Overthink It”: One Man’s Journey to a More Purposeful and Happier Life

In this episode, I talk to Matthew Dursa, former Navy JAG, about his journey in overcoming a tendency to overthink things, which he shares in his new book, “Reading This Book Won’t Help You: Doing the Work Will.” A copy can be purchased on Amazon at https://a.co/d/a8AQUDN.