The Human Upgrade: Biohacking for Longevity & Performance Don’t Die with Bryan Johnson : 1211
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Oct 15, 2024 
Bryan Johnson, a neuroscience innovator and founder of Kernel, discusses his Blueprint for longevity and brain optimization. He advocates for easier brain monitoring akin to blood glucose tracking. The conversation delves into the societal impacts of living longer and how to counter criticism in the biohacking community. Bryan shares his personal journey of investing $80 million into brain science and emphasizes the importance of community and friendships for a vibrant life, fundamentally changing perceptions of brain health.
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Reframing Longevity as Athletic Performance
- Bryan Johnson created the term "professional rejuvenation athlete" to reframe his longevity pursuits within a performance-driven context.
- He believes this framing fosters respect and understanding, unlike the term "biohacker."
Handling Criticism
- Bryan Johnson views criticism as algorithmically predictable, a biochemical reaction to behavior outside the norm.
- He remains emotionally detached, seeing it as a recurring pattern throughout history.
Loneliness and Fulfillment
- Bryan Johnson has never experienced loneliness and doesn't feel driven to seek out others to fulfill a need.
- He finds fulfillment in activities like reading and learning, suggesting a unique emotional landscape.
