Some Work, All Play

300. A Shocking Disgrace at the US Half Marathon Champs and What Needs To Happen Next, Learning From Elite Cycling Training, and Optimism Science!

30 snips
Mar 2, 2026
They unpack the chaotic misdirection at the US half marathon championships and the fallout for athlete selection and accountability. They explore elite cycling training patterns and what those methods imply for broader training theory. They highlight a new favorite gel, discuss optimism research linked to longevity, and answer practical questions about gravel shoes and bicarbonate timing.
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ANECDOTE

Jess McLean Was Robbed By A Lead Vehicle

  • Jess McLean was leading the US Half Marathon Champs by ~20–60 seconds before a motorcade directed her and two others off course.
  • They ran ~0.6 km extra, still finished fast but placed 9th–12th, losing podium, prize money, and Team USA spots.
INSIGHT

Rulebooks Don't Excuse Gross Negligence

  • USATF's immediate statement admitted the course was inadequately marked yet refused to alter results citing the rulebook.
  • David argues rulebooks can't anticipate gross negligence and admitting fault creates civil liability exposure.
ADVICE

Practical Fix To Restore Podium Equity

  • Make athletes whole: give Atlanta Track Club financial liability for prize money and have USATF recognize two podiums while sending the three separated athletes to Worlds.
  • This solution preserves Molly Bourne's win while restoring equity and team selection.
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