Dr. Berg Explains Will Vegetables Slow Down Ketosis Adaptation?

Dr. Berg talks about vegetables and ketosis. It is very unlikely that vegetables will inhibit ketosis. Vegetables are necessary to off-set ketones. Typically the range of carbs need to be between 20-50 grams. Adding vegetables prevents a fatty liver due to all the fat coming out of the body.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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