Optimal Health Daily - Fitness and Nutrition

1260: Q&A - Excessive Bloating - Causes of Gas & Bloat Including Irritable Bowel Syndrome or IBS

Feb 5, 2021
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Episode notes
1
Introduction
00:00 • 4min
2
The Importance of Colonoscopy Procedures
04:10 • 3min
3
The Low-Fodmap Diet and IBS Symptoms
07:06 • 2min
4
How to Avoid High-Fodmap Foods
09:00 • 4min