Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

Why you should listen –  Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show! Yuri Elkaim is founder and director at Elkaim Group International, a company dedicated to helping people achieve greater health. He is one of North America’s leading fitness and nutrition experts and has created hundreds of workout programs, including the Amazing Abs Solution. He is the writer of The New York Times bestseller The All-Day Energy Diet and his mission is to help ten million people get in the best shape of their lives by 2018. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.