
Podcasts Archives - Extreme Health Radio David Wolfe – On Osteoporosis, Seborrheic Dermatitis, Gout, Rheumatoid Arthritis, Fibroids, Statins, Longevity & Much More!
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Mar 7, 2026 David Wolfe, superfoods and longevity expert who founded the Fruit Tree Planting Foundation, shares wild takes on health. He covers medicinal mushrooms, bone‑building herbs for osteopenia, natural approaches to gout and rheumatoid issues. He discusses treating seborrheic dermatitis, dissolving fibroids, concerns about statin drugs, and practical lifestyle tips for long‑term vitality.
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Short Intense Workouts To Strengthen Bone
- Increase vitamin D and do weight-bearing, very intense short workouts to boost hormones and bone mineralization.
- Add rebounding and barefoot activity to improve bone strength and circulation.
Strengthen Immunity For Skin Conditions
- Treat seborrheic dermatitis/rosacea by strengthening immunity: increase vitamin D, long-chain omega-3s, and use antivirals like garlic.
- Consider chaga tincture and chaparral if you tolerate them.
Reverse Gravity And Circulation For Gout
- For gout, elevate the feet daily (inversion) for at least five minutes and use topical DMSO with caution after reading instructions.
- Walk barefoot and do yoga to improve circulation and reduce acid crystal settling.








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