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[include file=get-in-itunes.html] Drew Canole joined us today from San Diego to discuss juicing, cleansing, detoxification and more importantly having the health, energy and vitality to live the life you want to create. He’s the founder of FitLife.tv which is a great website he created to motivate and inspire people through health, nutrition, mindset and success principles. He’s also the creator a program we really recommend called Juice Up Your Life. What I like about guys like Drew Canole, Sean Stevenson and Sean Croxton is that yes they focus on the body (as former fitness trainers) they’ve seen the light and now focus on longevity, health and terrain modification as Dr. Robert Cassar talks about. Every time I go to the gym I overhear trainers giving their clients advice on health and nutrition. And to be honest most of it is less than great information. I can barely listen to it. Having a great looking body is nice and all but it’s not what we should be focusing on at all. If people want to go a little deeper they could argue that we should be focusing on our internal health. But personally I don’t “focus” on either. When we really look at it, these bodies are simply human shells that we get to use for as long as we choose. Does that mean I don’t workout or eat right? Does the fact that I am not my body change how I look at food? You might think that with that knowledge I’d eat twinkies and muffins all day. Quite the contrary. If you want to learn more about why I eat the way I do, you can read this post. But Drew was a fireball and an amazing person to have on our show. What I love about him is that he’s so fired up about what he’s doing. Talk about a guy living his passion. When Kate and I were talking about him after the show in the kitchen making green smoothies we loved the fact that although he’s a funny fun loving guy, he’s living life very serious. He has a specific “success schedule” he lives by each day. He has daily practices that very subtly change him slowly but surely every single day. It’s like the waves crashing against the rocks, small changes over time can carve out amazing creations. He doesn’t let life simply come to him. He sets out each day and lives with appreciation, gratitude and intention. Like I said we love Drew Canole and support him and his work. I hope you enjoy this interview with him as much as we did. In this interview we talked about Why he likes juicing vs blending How he’s able to not lose weight or muscle when he does a juice fast His morning and evening rituals for success His favorite books on motivation & success His story about his rise to fame in less than 1 year How he uses NLP (neuro linguistic programming) to upgrade his language patterns How he uses meditation to give him the edge he needs His plans for Fitlife.tv… And so much more! Get juicing tips with Drew Canole that will change your body and life forever… – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Thursday 8/29/2013 – Show Guest: Drew Canole – Guest Info: The FitLife.tv team has a passion to help the community at large by improving their bodies, minds, and spirits. FitLife.tv was formed to create a network of like minded people to start a revolution of empowerment. We’re In This Together… On a mission to change the world,one person at a time Fueled by Read More… small-town values and a big vision for a better planet, Drew Canole takes on each day with one simple goal – to take on something. Through his work as a Personal Coach and endeavors such as EnrichYourExistence.com and FitLife.tv, Drew aims to inspire and motivate others to search deep within themselves to create prosperous, healthy and enriching lifestyles. Improve one life; improve the world, Drew was born and raised in the small, rural community of Lake City in northern Michigan. After attending Central Michigan University, he launched a successful career in finance before recognizing that his greatest talent lied in motivating others. He currently resides in San Diego, where his work as author, fitness specialist and has made him one of the most reputable Personal Coaches in southern California. Drew is committed to the conviction that people are at their best when challenged. He pushes others to bust through personal barriers and reach new heights in physical, mental and spiritual well-being. America’s Number 1 Transformational Show To An Integrative Organic lifestyle. Drew Canole saw life being squandered. Poor eating habits. Lack of sleep. Failure to stay physically fit. He saw it daily. He saw it in the mirror. Surely there was a day of enlightenment that impacted his own life, a day when he committed to improving his physical, mental and spiritual self. But more important was Drew’s “second” day of enlightenment, when he committed to helping others make the same improvement in their lives. And FitLife.tv was born. From the life-enriching value of a healthy diet to the importance of finding spiritual balance, FitLife.tv is so much more than what its name might imply. Yes, Drew uses the site as a transformation show to improve his readers and viewers’ physical well-being through targeted, instruction-laden workout tips and episodes. But FitLife.tv also delivers the goods on how, for example, a diet rich in vegetables can positively impact every aspect of one’s life. Episodes of top authors and other fitness experts direct subscribers to health-centered news of the day, that detail the fallacy behind many prescription “wonder” drugs, and tips on simple ways to brighten your day, your mood, your existence. Loaded with video episodes, recipes, workout manuals and fitness tips, FitLife.tv is an all-inclusive resource for anyone hoping to improve their heath, whether physical, mental, spiritual or otherwise. The site shares his personal goal of improving the world by improving the people in it, and is perhaps summed up most succinctly in the website’s powerful tag line: “Remember, we’re in this together.” – Topic: Juicing, Juice Fasting, Cleansing, Alpha Reset, Motivation Strategies & More! – Guest Website(s): http://www.fitlift.tv http://www.juicewithdrew.com (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/VegetableJuicing https://www.facebook.com/drew.canole Twitter N/A Youtube http://www.youtube.com/fitlifetv Others: Pinterest: http://pinterest.com/juicing/ – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 – Items Mentioned: One of Drew’s mentors: Frank Shideler Anthony Robbins Wayne Dyer Miracles: Updated/New Size! E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality Psycho-Cybernetics, A New Way to Get More Living Out of Life Michael Nitti Mindset Coach Four Agreements by Don Miguel Ruiz Dr. Bruce Lipton – Connect: Discuss This Episode With Others – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-146-drew-canole-targeted-juicing-motivational-strategies-for-taking-your-body-life-to-a-whole-new-level-8-29-2013">Interview with Drew Canole</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Drew Canole talks about how #RootCanals & #ToothDecay can cause #Cancer, #Diabetes & more. Listen now. http://t.co/YyBIw7EVjZ — Extreme Health Radio (@ehrshow) August 31, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Drew Canole – Targeted Juicing & Motivational Strategies For Taking Your Body & Life To A Whole New Level appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> At the last minute we had a cancellation so we called up our friend Phil Wilson to talk about sweating and sauna therapy for health and detoxification. I can’t tell you how many questions we’ve had about this Relax FAR Infrared Sauna that we sell on our website. We’ve owned ours for about 4 years now and it’s probably my most favorite health tool we own. There might be some other’s that come close like the Bellicon rebounder or Biomat but if I had to choose one, it would be this sauna. We constantly get questions about the differences between near infrared saunas vs FAR infrared saunas and I never know what to say. From personal experience I’m so glad that I have this Relax FAR Infrared Sauna. I don’t regret it at all. In fact if it were taken away from me, I’d be really sad. It means a lot to me this healing tool. I’ve consistently been doing it probably about 6 days a week for 4 years and look forward to getting into it each and every day. It’s never a chore or something I make myself do. We also get many questions about EMF and the Relax FAR Infrared sauna so we tackled those questions as well. I encourage you to listen all the way to the end for a special deal! If you’re not aware, sitting in a sauna is a great way to relax as well as detoxify fat soluble toxins like chemicals, heavy metals and other poisons living in your fat cells without producing any lactic acid, which is a very big deal. It also increase your immune system, cleanses and detoxifies your lymphatic system and colon all while you do nothing but sit down! Some other benefits include increasing circulation and increasing your immune system by as much as 40%. I like the Relax FAR Infrared sauna in particular because it’s easy to clean. It heats up in seconds and it’s portable. Also your head sticks out so I really like that feature. They’re so easy to fold down that you could let a friend or family member borrow it without having to break it down like you would if you owned a wooden sauna. To me the Relax FAR Infrared sauna is the best. Sometimes it’s really great to be reminded why you adopt certain health practices. Even though you might know why you do them, having somebody refresh your memory is always motivating. I hope you enjoy this episode with Mr. Phil Wilson about the health benefits of sweating and detoxifying the body through sauna therapy! 🙂 Thank you all! Justin, Kate and Maggie On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Berkey Water Filters Bellicon Rebounders Annmarie Gianni Skin Care Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 The Relax Far Infrared Sauna Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Friday 7/5/2016 Show Guest: Phil Wilson Guest Info: Phil Wilson is the man behind the company Momentum98. Show Topic: Sauna therapy for cleansing and detoxification Guest Website(s): http://www.momentum98.com Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-443-phil-wilson-the-benefits-of-sweating-near-vs-far-infrared-light-emf-creative-ways-to-detox-using-sauna-therapy”>Interview with Phil Wilson</a> Radio Show Transcript: [spp-transcript] The post Phil Wilson – The Benefits Of Sweating, Near vs FAR Infrared Light, EMF & Creative Ways To Detox Using Sauna Therapy appeared first on Extreme Health Radio.

Lipid Peroxidation (Yellow Fat Disease): Why Seed Oils & Fish Oil Damage Mitochondria + The Vitamin E Antidote (EHR 790) In episode 790 of Extreme Health Radio, I talk about a format change: new solo Sunday episodes released sporadically (labeled “new show”), with archive episodes playing the other six days. I explain lipid peroxidation (“yellow fat disease”) as an oxidative chain reaction affecting polyunsaturated fats (PUFAs) damaged by light, heat, and oxygen, producing lipofuscin “age pigment” that accumulates in tissues and is associated with mitochondrial dysfunction, impaired cell signaling, and many chronic diseases. I argue most influencers wrongly recommend fish oil and emphasizes avoiding PUFAs/seed oils (e.g., soybean, canola, sunflower) and favoring saturated fats (butter, ghee, coconut oil, tallow, lard), with olive oil noted as beneficial. I cover supportive nutrients—especially vitamin E (top), plus vitamin C, glutathione, selenium, CoQ10, niacinamide, polyphenols, and methylene blue—notes limited cod liver oil use, and previews a new censorship-resistant community platform with workshops and live sessions. LINKS MENTIONED: Vitamin E Vitamin C Ray Peat’s Article Atom Bergstrom’s Compendium TIME STAMPS: 00:00 Show Format Update 00:53 Why Lipid Peroxidation Matters 01:52 PUFAs and Fish Oil Debate 03:32 What Is Lipid Peroxidation 06:52 Mitochondria Energy Spiral 08:38 Cell Membranes and Toxins 10:20 Disease Links and Aging Spots 11:52 Which Fats to Eat 18:18 Electron Transport Explained 27:59 How to Protect Yourself 30:32 Vitamin E Top Antidote 31:58 Wrap Up and New Platform TRANSCRIPT: Alright, my friends, welcome to episode 790 of Extreme Health Radio. I appreciate you guys listening and many of you are probably noticing that there’s no intro music and I’m just gonna cut that out. I think it’s extra fluff and I’m just gonna cut that out and get right into it. And a friend of mine was asking me recently if I’m gonna continue doing the show, and I think what I’m gonna do is I’m gonna be releasing. Shows on a sporadic basis on Sundays, and I’m gonna be sharing my research and things I like learning about. I’m not gonna be interviewing anybody anymore. And you’ll notice in the title it’ll say new show. And if it says new show in the title, then it’s a new show. And all the other six days of the week, they will be shows that are our archive shows going. To 2012, over 789 episodes. And so that’s the plan moving forward and I will be releasing those. So check those out on Sundays Sunday evenings. Today I wanted to talk about something that I’ve been. Aware of for a long time, and I feel like this has been one of the greatest shifts in my health since understanding light. And I first started getting into the idea of light and Dr. Cruz’s work around 2013 I think it was, or no, before that. 20, 20 0 9. I listened to him on an episode of a radio show I used to listen to. And so I’ve been in the light game for a long time, optimizing my light environment. And this subject of this episode, lipid Peroxidation, is something else that I feel is so key so critical to our health. And when I started to understand exactly what’s going on with lipid peroxidation, and it’s also called Yellow Fat Disease. It really opened the doors to a lot of biochemical reactions and disease processes. And we’re gonna get into a little bit of that, and I’m gonna try to keep these episodes to about a 30 minutes or so. I want to just share what I’ve been learning about lipid peroxidation yellow fat disease. And if you notice you that you’ll listen to a lot of health influencers and doctors and things, and almost 90, I’d say 95% of them recommend. Fish oil and these types of oils that become rancid and oxidized extremely easy inside the human body. And there’s been a big push in the last few years to limit seed oils because of RFK bringing that to our attention. You and me in this area have known about seed oils forever, RFK talks about it and now all of a sudden everyone’s antis seeded oil, which is great. But we’ve been on this train for a long time. But when I looked at Dr. Ray Pete’s work and Adam Bergstrom s work and many other people there’s a lot of evidence showing that these oils are extremely damaging to the body. And what people don’t realize is they just say, and they think, oh, this product doesn’t have seed oils and that’s great, but no one really knows why that’s a problem i’m gonna make the argument too, that even fish oils are a problem as well. And there are biochemical reactions that happen and there are beneficial effects of fish oil for example. If someone takes fish oil to make their blood less viscous and to make their red blood cells more slippery this can have a really beneficial effect for heart disease and things like that. So there are positive aspects. Nothing is just. 100% bad all the time. There’s good and bad with everything, but the trick with these oils is that you don’t want to be overexposing yourselves to them for long periods of time, which is what happened to us. If you are, raised in the seventies, eighties and nineties you diet was most likely filled with these types of oils, and I’m gonna give you some solutions to that anyway. But let’s talk about what is lipid peroxidation? What is it? It’s a biochemical chain reaction that happens when fats and their double bond structures become oxidized inside the human body. And this oxygen breaks down and causes oxidation to these fats. And what a lot of people will say is our fish oil is nitrogen flesh. It’s cold pressed, and you know it’s pristine and it’s organic and it’s all this stuff, right? The problem is that our bodies are tropical in nature. They’re 98.6 degrees and we breathe oxygen all day long. Our bodies are filled with light, heat, and oxygen, and so when you put a pristine oil inside a body like that, it’s gonna oxidize extremely quickly. These are called polyunsaturated fatty acids, or you’ll see them abbreviated a lot of times as PUFAs, and they’re extremely vulnerable to oxidation due to their multiple double bonds that they have. And the problem with these is that when they oxidize, they create something called liposkin. And this is something we’ve done many shows on, and Adam Bergstrom Hass written entire books on it. I would recommend buying his compendium. He’s got a great handful of books, like 10 or 12 books, all about this yellow fat disease. And Liposkin is. What they call an age pigment, and it’s just lipid peroxidation of fats. It’s when fats become oxidized and they become rancid, and this accumulation of these lipid peroxides, bioaccumulate in the brain and the liver, skin and the heart, and all over the body. And a lot of people argue, I’ve never seen the research on this. I think Adam Bergstrom mentioned this, but a lot of people say for every one you have on your hand. You have over a thousand that are on your organs and your, tissues and your liver and your skin and your eyes and stuff like that. I don’t know if there’s a way to prove that but I find it interesting. I shared one on Instagram the other day on my hand because I, for the first 27 years of my life, ate processed foods with all these toxic fats. And so these accumulate in the body. And what they do is they increase your susceptibility to oxidative stress. So the more you’ve consumed, it’s like a snowball effect. The more you’ve consumed, the less able you are to deal with more oxidative stress that you’re exposed to just by living and breathing and being a part of modern society. So it becomes. A worsening effect over time. And Adam described this on our show that these are like rats where they leave waste everywhere. They destroy tissues and they just keep going and proliferating. And I thought that was a pretty interesting analogy that he gave. And so what they attribute this to is something called yellow fat disease. And and so this helps explain why certain fats are more vulnerable. To oxidative damage. So not all fats are the same. And these fats, like I mentioned before, get damaged by oxygen, but also by light and by heat. And so it’s really important to make that distinction because no matter how pristine a product is, like I said, nitrogen, flush, cold, pressed, organic, all that it’s gonna be damaged once it gets inside your body. And they just attack double bonds that are in fatty acids. And the problem too is that it, it creates a chain reaction of oxidative damage, which is what I was talking about or alluding to with the analogy that Adam gave with the rats. It’s like a chain reaction, a snowball effect. And so the more of these you consume, the less what’s the right word? The less. Functionality your mitochondria have and the less functionality your mitochondria have the worse your body runs your body’s not able to create energy properly. Your body’s not able to respirate proteins. Your body’s not able to operate cell signaling. There’s the mitochondria doesn’t just. Make energy, it does hundreds of other tasks as well. It gets looped into this energy thing, but it does hundreds of other tasks as well. Cell signaling is one of ’em triggering apoptosis in certain cells. It does so many different, it has so many different functions inside the human body, and when your mitochondria aren’t working properly and respirating properly and and that. Just creates disease. And so what happens is that cells begin to suffer and cells begin to use other ways of making energy. And this sort of leads down the cancer pathway. But your cells start to, what’s the right word? Compensate for not being able to have enough energy because they want to survive, right? But then certain functions of the cell won’t work properly as a result of that, and that puts a metabolic stress on the system, which requires more energy and minerals, like magnesium to deal with, right? And so since you’re stressed outta your mind you don’t have enough magnesium in your diet and in your diet. Or supplement routine, then that’s gonna put more metabolic stress and the more metabolic stress is gonna require more energy. And so it becomes this sort of accelerated aging downward spiral process. I think of it like a whirlpool. If you’re in like a, I don’t know, in the ocean or somewhere where there’s like a whirlpool going on and it’s that little kind of outer edge that kind of gets you wrapped into it. And then as you move closer to the center, the faster you go. And you’ll see this in people as they age. And so the trick for us Adam has said that two reverse into fix aging. What we have to do is. Fix this lipid peroxidation issue. And so I’ll talk about kind of ways to do that, but our cell membranes, going back to the lipid peroxidation are highly comprised of fatty acids. So lipid peroxidation. Impacts the cell membrane and the structure of the cell membrane. And the thing with the cell membrane is that it communicates with the outside as well. So it has a communication process to the outside, outside of the cell as to what to let in the cell and what to let out of the cell in terms of waste. And so there’s all the cellular communication happening, and when you have fats that are oxidized that are sitting on the cell membrane, it alters the voltage of the cell membrane and when the voltage is altered in that way. Things can get inside the cell that don’t belong. Like heavy metals, like estrogens, like toxins and chemicals and things like that. Cadmium and aluminum and iron. And these things get inside the cell and then that impacts your mitochondria because that’s where your mitochondria live. It impacts the cytoplasm, the endoplasmic reticulum, the lysosome of the cell. All these structures, internal organelles inside the cell get affected by these toxins and lipid peroxides and estrogens and heavy metals. And heavy metals themselves, you bioaccumulate those, then all of a sudden you have parasite issues because parasites feed on heavy metals and then you’re infested with parasites because you have too much heavy metals, because you have all these oxidized lipids in your body. And so you can see how all of this stuff is interconnected. And so when these get inside the cell, damage happens everywhere. The cell membranes, like I mentioned, lipoproteins, brain tissue, mitochondria. Skin, you’ll start seeing them on your skin. Like I showed on my Instagram. People call these age spots or liver spots, but they’re not, it’s lipid peroxides. It’s lipid peroxidation, yellow fat disease and liver as well. So a lot of times fatty liver diseases. Macular degeneration, Alzheimer’s disease, dementia, cancers, heart disease. All of these can be tied to not just a poor light environment, because that increases oxidative stress in a massive way as well, and impairs a TP production in your mitochondria, but also these fats that we’ve been consuming all of our lives. And so this is why. People say, oh, don’t eat seed oils. There’s a lot of reasons why, because this is like consuming plastic inside your body. And these plastics get oxidized because of the light, the heat, and the oxygen that’s internal to our systems, right? And so you’re just plasticizing your body whenever you consume these types of foods. And that’s one of the things I’m really, I’m probably not as anal as Ray Pete was where he was, he wouldn’t consume. Egg yolks, certain kinds of egg yolks. There’s low poof of eggs that he could, he bought. And certain kinds of coconut oil that he consumed that had no poofs in em. I just think that’s a bit much. But I don’t, I wouldn’t begrudge anyone for doing that because especially if you’re hip to this later on in life you’ve got a lot of damage to reverse. So you really wanna make sure no new of these, seed oils and fish oils and stuff like that come into your system. So I get that. And if I were on a sort of a cancer regimen or heart disease protocol, something like that, I would definitely make sure that I was really high. More concerned about that. But just if someone’s relatively healthy, I think the best thing that you can do is, start avoiding these oils. Because once the chain reaction begins, like Adam mentioned with the rat analogy it spreads really quickly across your tissues. And so a lot of times people will ask me like, what kinds of fats are good? And that’s the biggest that’s the biggest question you write is what kind of fats do we eat? I’ll share with you some common polyunsaturated fats. These are the ones that are high risk of oxidation. And the problem with these two is that they’re already oxidized before they get into the body. So the analogy I was given before of the pristine fish oils, at least, that was clean and non oxidized before it got in your body, right? So a lot of these oils that we consume in our packaged junk food and processed foods is already oxidized before it even gets into our body, and then it causes a chain reaction even worse because of. Pre oxidized. So what you wanna do is consume saturated fats. These are fats. I’ll share a list of some of these, but these have no double bonds, so they’re extremely stable. They have a high flashpoint you can cook with them, assuming that you’re cooking on, non Teflon or forever chemical type cookware, which I highly recommend that you do get some ceramic or glass or something like that. That will not. Introduce heavy metals like cadmium and aluminum into your foods. But these are highly resistant to oxidation. And saturated fats are the way to go. And it makes sense because our whole human history we’ve eaten saturated fats now, monounsaturated fats. These are. A little less stable than saturated fats because they only have one double bond. They’re moderately stable. So the ones you wanna avoid are the polyunsaturated fatty acids, the PUFAs, because they contain multiple double bonds, and these are highly unstable they’re extremely prone to oxidation and every single double bond that’s in there. It represents a weak point where oxygen and light and heat can cause the breakdown of that bond, which causes electron loss and causes lipid peroxidation, which starts the snowball effect, right? The rat’s pooping, destroying tissue, and it, they start having babies and it just becomes this compounding effect. So really do your best to avoid polyunsaturated fatty acids. These are. Things like soybean oil, corn oil. Look at any packaged food, processed food, and you’ll see this. And it just, it’s crazy to me because I’ll look at the packaging of food. ’cause to have a chemical or to have something like that is less of a burden in my opinion, than having these oils in your body because your body can absorb. Digest and assimilate and eliminate things like, toxic ingredients. But when these oils get in, it becomes like a saturation of your cell membranes. And so these are the most important things to look at in an ingredient list. And I don’t know why I wish I could talk to a formulator of these products and cookies and crackers and stuff like this because couldn’t they just replace the soybean oil with something else? It can’t be that great. I realize they’re much cheaper and they’re shelf stable and I get that. But, so look for these soybean oil, corn oil, corn oil, canola sunflower safflower oil, cotton seed oil, grape seed oil. I see a lot of things with rice, brand oil. Excuse me, obviously, when my wife is allergic to. Thank you to Tony Fauci in the vaccine industry’s peanut oil. That’s another one. Sesame oil. Walnut oil, flaxseed oil. Chia seed oil. Hemp seed oil. I came from the raw vegan lineage back in the day. I was raw vegan for, from 2003 to 2010, and I consumed a lot of chia seed oil and hemp seed oil. I never fortunately did the fish oil thing, so I’m really happy about that. But I consumed a lot of that not knowing. Flaxseed, chia seeds have lots of polyunsaturated fatty acids, very. Very oxidizing to the human body. Obviously fish oil and I don’t recommend fish oil. Cod liver oil is a different thing. I get a lot of questions about cod liver oil. Suffice it to say I could do a whole episode on that, but if the standard answer I give is cod liver oil is something I do if I feel the need to in the wintertime to get more vitamin A and and I do it. With vitamin E to offset that. And I’ll talk a little bit about that in the end. But, and I only do it for about 90 days tops, so it’s a wintertime thing, 90 days for the cod labor oil, but I don’t mess with it too much. Krill oil, algae oil, all of these are really extremely damaging to the body. So look at those things. I see a lot of people promoting the chia seed puddings and stuff like that. I used to do it. Just be careful. Be very careful and look up. I would really recommend reading Ray Pete’s articles to get started and Adam Stroms books Yellow Fat Disease and get the compendium. It’s so worth it. This information you’re not gonna get anywhere else. But start with repeat’s article if you want. That’s free online, repeat.com, and you can just read that article and be indoctrinated into this world of PUFAs. These things are, like I mentioned, they’re found in processed foods. All almost any like even breads and cakes and cookies and crackers and chips, salad dressings, restaurant foods, fried foods dressings like mayonnaise and ketchup and mustard and snacks, snack food, packaged meals, fast food is tons of it. Like I was just reading in and out. It is loaded with this kind of stuff. And these fats, like I said, they break down in your body and they screw up the cell membrane. Creating lipid peroxide and reactive aldehydes that are just so damaging to the body. And when your body cannot create a TP, it’s not gonna work. And really, when it comes down to it what we want to do to live a long, healthy disease free life is to protect and to build and to make healthy our mitochondria. We want more mitochondria that’s healthy, that works properly, that has good cell signaling, that has good detox pathways, that has a good ability to respirate oxygen properly and not create too much hydrogen peroxide because it doesn’t work, right? Have good mitochondria that creates energy properly. This is what you want to do if you have healthy mitochondria. By avoiding, one of the things is just avoiding these oils. You’ll go a long way. You’ll live a long, healthy disease free life, and that’s really what it comes down to. Now, in terms of the saturated fats, the good fats, these are the ones that I eat, butter, ghee, coconut oil. Typically what people will say is, any fat that’s liquid at room temperature, you want to avoid coconut oil is coconut and olive oil. Is are two that are that, have an asterisk next to them because they are good for you. Coconut oil and olive oil. Olive oil has a, is a little bit more unstable, but it’s got so many benefits with the polyphenols and the neuroprotective benefits of olive oil. So those are really healthy for you. But coconut oil is also a liquid. Liquid at room temperature. So you wanna, consume more of that tallow lard, coconut butter, these types of things are really healthy butters to cook with and and to consume. So I put those in my coffee, like I do the bulletproof coffee thing. And the reason why is these fats don’t have any double bonds they’re way less prone to, to lipid peroxidation. And so the problem with these, like I mentioned before, is that chain reaction effect, and like Adam gave the analogy with the rats and I did with the snowball, is that these become oxidized and they trigger the oxidation of other nearby fats, which I don’t fully understand the mechanism of action of how that, how it does that. But the literature does show that they trigger the oxidation of fats near them. And so this creates a cascading reaction inside the body, which creates other byproducts that are like, I can’t even pronounce all these other byproducts that they create as a result of this. And what they do is they damage your DNA, they impair mitochondrial respiration. They prevent electrons from passing from complex one to complex four to cytochrome oxidase to generate a TP. So you don’t want that. You want things that help that, like methylene blue improves the electrons from going from complex one to complex three. It skips complex two. And so it allows the electrons to pass over those different complexes to get to where it needs to go. Complex four. To make energy properly. And so what you want are things to help you. It’s if you think about running a marathon, right? And if during the marathon you could, all of a sudden here’s what methylene blue does during the marathon, all of a sudden you snap your fingers and you have an exoskeleton on, right? So all of a sudden you’re like bionic man. And so you can run 30 to 40% faster with half the amount of energy output by allowing the electrons to skip complex two and to get to where they need to go. That’s. What methylene Blue does, it’s like putting an exo exoskeleton on. And so what heavy metals do is they prevent or they block the electrons from passing to complex four. And this is what the oxidation does as well, is they prevent the electron transport chain from operating properly. And so this is why it’s really important, is you want to aid the energy creation process instead of impairing it. And since we know that all disease really is a lack of energy. Because of oxidation, because of poor light environments, because of oxidative stress, chemicals and heavy metals and toxins in our environment, our body cannot generate enough energy to get on top of the stress that those things cause inside the body. Really then the disease process is a energy process, right? So what the best thing to do is eliminate those things from your body or from your life and environment, right? So that you’re not creating the need to create so much energy to deal with the stress that they create, right? So you eliminate that. So your body’s ah, it’s like running a marathon and, let’s say you’re running the marathon and instead of the exoskeleton you’re running with 20 pound ankle weights. And so by eliminating these things, all of a sudden you remove the ankle weights. Now you’re running quicker, right? And then when you start doing other things. Like when you start doing the therapies biohacking things, red light therapies, stuff like that’s like putting the exoskeleton on. All of a sudden now you just remove the ankle weight. So now you’re able to freely move at a comfortable pace. But now when you start doing these other therapies, you’ve essentially accelerated that process. And so that’s what those do. And so these lipid peroxides and these this cascading reaction damages your DNA it messes up the mitochondrial respiration. It changes the structure of the proteins in the protein folding. It creates more inflammation and it also disrupts cellular signaling too, and that’s a big one because if your cells don’t know where they are and when to turn off and when to go into apoptosis and program cell death, then you know, if they don’t know when to. To die after a certain amount of time. This is not a good thing. So you want cells to be able to signal to each other, and this is what these things do. So liposkin, age pigment, this is a big deal. Lipid peroxidation, yellow fat disease. You’ll see it on your skin as like a brownish like age spot really is what it shows up on. And I’ve got ’em, I’ve got a lot of ’em. Because like I said I was 27 years of my diet. Was consuming these really bad foods with all of these rancid oils. And then even for the next seven years, I consumed tons of chia seed of flaxseed. For me it was like 34 years of consumption of these things. And I even megadose those things because I thought they were healthy. And so now I’ve got 34 years of accumulation of these things. And so it’s really important that I’m on top of this, right? So you’ll see it as h spots, liver spots, just brown spots on your skin. And so what this is it like an accumulation of the heavy metals estrogens. Hormones chemicals and lipid peroxidation of the fatty acids, and it shows up as a brown spot on your skin. And it seems to accelerate with aging in that, as you age you get more and more of these things and you’ll see them, like I mentioned in your brain, your heart, skin, eyes, liver. And over exposure to UV light. And I’m a big fan of sun gazing and morning sun and getting enough sun, but, just be careful because over exposure to UV light can spread liposkin. And so you wanna be careful with that. So make sure that you’re, sunbathing and you’re doing, just keep that in mind, right? As you’re sunbathing and getting your son. And so what these things do is the liposkin. What’s interesting is that when it forms with oxidized fats, it cross links with proteins and it creates aggregates that are really difficult for cells to remove. And they build up in the area inside the cell called the lysosome. And that’s like your, one of the functions of the lysosome has many, is is to accumulate the trash and the garbage, right? And so imagine having a trash can in your house that just gets bigger and bigger over time. And eventually the trash can is just, it never gets removed, right? So this is associated, like I said, with metabolic dysfunction, Alzheimer’s, dementia, cancer, heart disease, every known condition. Is affected and possibly even caused by the accumulation of these lipid peroxides inside our body. And Adam Bergstrom, like I mentioned, calls it yellow fat disease, or he calls it the omega. He calls these pigments on your skin. Omega-3 barcodes. Which I think is pretty interesting. And so the reason why these things accumulate is the, is they have that cascading effect, but we also are consuming them on a regular basis with not enough antioxidants. And yes, you can take too many antioxidants, but in our modern world with our diet lifestyle, that’s pretty difficult to do because your body needs more antioxidants to deal with this lifetime of food that we’ve been consuming that has all these oils in it. And like I mentioned, insulin resistance, there’s, so just about every disease you can think of is caused in some way or another by this overconsumption of these oils. Neurological effects, brain fog, memory decline, cognitive dysfunction, and think about like your skin, like I mentioned before, H spots. But wrinkles, a lack of elasticity. Fatigue. A lot of people with just really tired slower metabolism putting on weight, but then also like more, chronic issues like cardiovascular effects, oxidized, LDL, cholesterol and arterial dysfunctions and heart disease. And, any chronic degenerative disease is gonna have at its core this, these fats involved chronic inflammation, immune system issues. I mentioned before, mitochondrial damage. The inability to repair tissue and to heal wounds properly. It just goes on and on. So I think of this when I think of people with Alzheimer’s disease or Parkinson’s, right? Cancer, diabetes, liver disease, my mom with macular degeneration, these are oxidized lipids that form in the eye, in the back of the macula of the eye with my mom with macular degeneration and cancers. And heart disease and clogged arteries, this is massive guys. This is one of the main things when it comes to health, aside from light and Dr. Cruz’s work. And aside from the deeper, more spiritual aspect of health, living in your mission and living in your passion and doing the work that you’re supposed to be doing, having a purpose. Besides those, the, those are more, I would say like esoteric a little bit. They’re non-oral, living in your mission, forgiving others, that kind of thing is more on the spiritual plane. And I would say light and the biohacking stuff is as well, because you’re dealing with photons of light. So moving more into the physical aspect of healing and diseases. This is probably the biggest thing when it comes to the physical aspect of our health conditions. A lot of people say it accelerates aging because cell membranes depend on having a good voltage on them to maintain their structural integrity and to. Open up the pathways of cell signaling and to function properly. And so when the cell membranes are not functioning properly, like I mentioned, nutrient tra transport doesn’t work. Cell signaling doesn’t work. The toxins and heavy metals gets inside the cell where it doesn’t belong, impeding mitochondrial function, energy production, and tissue repair. So it’s you got all the bad stuff going in the cell, then, none of the good stuff going in and none of the bad stuff coming out of the cell. And when it’s, once the bad stuff gets inside the cell, like the heavy metals and stuff, and the estrogens and chemicals then the intracellular organelles don’t work properly, then all of a sudden you have more of a need for more energy to fix that. It’s it’s insane. It’s really a rabbit hole. This whole yellow fat disease lipid oxidation. And so it’s something to be very, just aware of as a sort of core component. Of your health. That’s why my friend Matt over at Myle Life, part of his CLF protocol is, the first one is calcification, and then the second, the L stands for liposkin because it’s a massive part. And I think that, it’s. It’s a big part of the physical aspect of the decline of the cell, which leads to accelerated aging. And so I wanna talk about some things that can pro protect against this. And so obviously number one is just do your best to stop consuming these fats. Okay? The, these plastic fats, we gotta stop consuming these. All right, so that’s number one. Do your best to read labels and have enough integrity, enough self-respect, and enough mission to live, to say, Hey, you know what? I’m not gonna eat this cracker. I’m not gonna have this because it’s very important that I. Age gracefully, and I’m there for my grandkids and I’m there for my kids. I’m not a burden on my family when I’m 80, 85. Instead of not being a burden, I’m actually a benefit. I’m actually a benefactor. I’m actually someone who’s helping the family because I’m able to be able bodied at 85, 95 years old, and so to have enough self-respect for the direction in life that you’re going to say, you know what, I’m not going to, I’m not gonna eat that. I know we all make mistakes and, sometimes we just give in. That’s fine. We have some leniency and some forgiveness. But just overall to understand this aspect of the suffocation that occurs with lipid peroxidation and consuming these oils. Literally just suffocates the cell of oxygen and suffocates the mitochondria from being able to respirate properly and create oxygen. And this easy water at, complex five. And so it’s really important, right? So obviously avoid these oils. Do your best to avoid ’em, and so some supplements and things that you can take. I’ll share a few and then I’ll share the most powerful one. Vitamin C is really important because vitamin C acts as a water-soluble antioxidant and it helps to regenerate vitamin E inside the body and in the cell membrane. And so when Vitamin E starts donating electrons and becoming unstable itself, vitamin C regenerates, vitamin E. To do its work. Glutathione is another one because that’s mostly an intra intracellular antioxidant inside the cell. And so that’s really important. Glutathione, but also selenium because that is like vitamin C for vitamin E. Vitamin C is like the prop up for vitamin E, right? Selenium is the prop up for glutathione. Coq 10 is a good one because that helps. Helps the electrons pass from complex one to complex four, like methylene blue. So coq 10 helps with that energy production. Niacinamide helps with energy metabolism as well, so that’s a really good one. I mentioned methylene blue polyphenols are really helpful, so you wanna make sure to consume those and obviously consume saturated fats, right? You replace the bad fats with the good fats, more saturated fats you replace. The bad fats. With the good fats, but the number one thing for lipid oxidation according to the literature and all the studies I’ve read is vitamin E. So much so that I think his name is Dr. Ed Shoot. Or there’s two shoot brothers and I read their book years ago. But I forgot the, I forgot their first names. Wilfred s shoot, I think. But they wrote a whole book about vitamin E and it’s incredible when you look at that and what they were doing so long ago with high dose vitamin E therapy. It’s insane. So vitamin E is the number one antidote to eating a lifetime of polyunsaturated fatty acids that damage the cell membrane. So the number one antidote is vitamin E. And you wanna also consume vitamin C to help replenish vitamin E, and then you want to consume some glutathione and selenium. Selenium is also incredibly great for viral pathogens. If you believe in viruses people have, use selenium as a primary cancer recovery tool. Episode two we did in, all About. High dose selenium to overcome cancer and niacinamide and methylene blue. These are all really great nutrients to take to to help with mitochondrial function and integrity. So vitamin E and vitamin C are your top two for this, and, like I said, eliminate the seed oils, right? Cook with butter, with ghee, with lard. Take some antioxidants, right? Maintain your metabolic health. Support your mitochondrial function. So really think about this and I think it’s really important to understand the role of fats and lipids in your body. And so there you go, guys. I hope that was helpful and I hope that gave you some insights into, why we should, I could have gone a lot deeper into each one of those things and, there’s a lot of nuance. To this, and there’s a lot of science I didn’t get into, but I just wanted to stress the sort of glossing over that we have in our current culture of avoid seed oils and I don’t know why, but just avoid ’em and we don’t know why. Hopefully after listening to this, why and what they do and how they affect your mitochondrial health for long term health and vitality and energy production. And respiration. And so I hope this helped give you an understanding of how important avoiding these polyunsaturated fatty acids are. And no, I do not promote fish oil. I think that fish oil can have a place if you’re looking to allow your blood to be more viscous. And you pair it with vitamin E for a 90 day period, then go get your get a blood viscosity test, if you’re, got some heart or cardiovascular issues official. It does have metabolic effects, but I don’t recommend it long term. And like I said, with cod liver oil, it’s incredibly beneficial. So much nutrition and nap. But like I said, I only do it during the winter paired with vitamin E for no more than 90 days. But just the goal of this episode was not to. Tell you not to do fish oil. You do your own research. That’s just where I’m at. I don’t recommend it and I don’t consume it. And that’s really where I’m at. If you want the access to vitamin E and vitamin C, I’ll put links down below to them to this episode. Just go to extreme health radio.com/ 7 9 0 and I’ll put links to them there. And anywhere this is posted, I’ll put links to those if you want to grab the vitamin E that I take, use and recommend. And something else I wanted to mention too, something big, massive that’s happening in the background behind the scenes I’ve been working on, this is gonna be. Amazing. I cannot wait for this to happen because we are still being attacked for censorship. This is insane. And so I’ve been looking for quite some time for a new platform that will allow us to better serve you and to help walk you through the foundational concepts of turning your health around to getting on a program. To going through guided group cleanses. That’s something that’s in the works and something that we’re gonna be working on together as a community. Something that will not censor us, something that will allow me to get back to everyone and to see all the messages that I’m not seeing right now on Patreon. It drives me crazy. I miss messages all the time There. And I don’t know why. It’s really a clunky old system. And so we are in the process of upgrading our entire platform of our community, and it’s gonna be incredible. I’m so excited for this and I’m working on it behind the scenes. Stay tuned for that. I will be announcing that there’s gonna be some bonuses for early adopters. A massive discount on price for a few days when we first open the doors to this. And I’m going to really, be there to serve you guys in many different ways. It’s gonna be awesome. When this launches, I will let you know on social media if you’re joined our newsletter list you’ll see an email from me about that. There’s gonna be a massive discount for early adopters and it’s gonna allow me to more, to, to create content in new and unique ways, and to be able to serve you much more effectively and walk you through. The process of really getting on top of these issues for your health conditions. Obviously live sessions will be involved in that. There’s workshops that are there and it’s gonna be really awesome. I’m so happy. I’m working on this, so that’s gonna be launching in the next few months, so stay tuned for that. It’s gonna be really cool. So anyway, again, I hope you enjoyed this episode and I hope it gave you some understanding. If you don’t take advantage of the Mitolife. Vitamin E. Just get it from somewhere. Start taking it, make sure you’re taking a good high quality one and start, avoiding the fish oils, avoiding the seed oils, and taking more of these fat soluble antioxidants as a first step to getting on top of your health. Thank you guys. I love you so much, episode seven 90. See you on the next one. The post New Show: The Most Dangerous Food That Ages You QUICK & Solutions! appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Corrie Yelland was on the show today to talk about her harrowing journey from having anal cancer as well as skin cancer to being completely better. We cannot say cured or healed on this show because everybody knows that only doctors, chemotherapy, surgery and radiation can cure people. Because when people’s bodies develop cancer, they’re deficient in chemotherapy, drugs and radiation. If only their body had had enough chemotherapy and radiation inside of it, then they never would have got a cancer diagnosis. 😉 In all seriousness Corrie Yelland had one hell of a journey in dealing with cancer. It wasn’t until she started using cannabis oil on her cancer that she started seeing results. It’s amazing what the body can do when we give it what it needs. The body is always seeking homeostasis and trying to continue to be alive. The body wants to live and when we get in alignment with that premise we begin to heal and feel better. Corrie had anal cancer and skin cancer and her story is pretty remarkable. Enjoy and pass it on! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Shop On Amazon Biomat Shop Our Store Member Site Products Related To This Episode: Organifi green juice powder – see in store Good Morning Qigong Course Andreas Sacred Seed Oils Berkey Water Filters Squatty Potty stools – see in store Surthrival products – see in store The Relax Far Infrared Sauna Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Guest: Corrie Yelland Guest Info: Corrie’s story is remarkable. Diagnosed with cancer in the summer of 2011, she was told by her oncologist that if she didn’t undergo radiation treatments she would be dead within 4 months. After being told the after effects of radiation, Corrie declined the treatment. She started researching cannabis oil, began making her own, and started taking it. When she went back for a check up 6 months later, doctors declared that she was cancer free. Since that time, Corrie has helped thousands of people all over the world. The Cannabis Health Radio podcast will allow Corrie to take her message to an even wider audience. Show Topic: Cancer Guest Website(s): https://cannabishealthradio.com/about/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post Corrie Yelland – How She Used Cannabis Oil To Help Heal From Anal Cancer & Skin Cancer! appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> Dr. Leigh Erin Connealy joined us on this show to talk about all things related to cancer and the disease process. She’s the author of the book called The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer and Be Perfectly Healthy. Dr. Leigh Erin Connealy runs The Center For New Medicine in Irvine California. We’ve known about her work for many years. She’s spoken at online summits, conferences and has done tons of interviews talking about her work of helping people heal themselves in a natural way. During this show with Dr. Leigh Erin Connealy we talked about the “standard of care” and why medical doctors are having such a hard time doing their work. We talked about why the medical allopathic industry (and yes medicine is a for profit business) and why it’s a failing model. Then we talked about Dr. Connealy’s journey into alternative medicine and using natural methods to help the body heal itself. Remember the only thing that can cure the body, is the body. Drugs or even natural substances don’t heal anything. It’s only the body which can heal itself….and God of course. Prevention is the name of the game when it comes to cancer. The best way to avoid cancer is to prevent it. And as the old saying goes… An ounce of prevention is worth a pound of cure… We talked about different blood tests one could get to determine if they have cancer or not. Some of these include the HCG cancer test, the Dr. Navarro urine test, the oncoblot test for cancer and many others. We also discussed labeling of diseases and how people will identify with the disease their body has. For example people will talk about “my tumor” or “my RA (a nickname for rheumatoid arthritis)”. What we must realize is that none of these diseases are us. Our bodies, our thoughts, our emotions and even our opinions are not ours. If these things are not us, how much less a group of cells (they call cancer) that’s in the body that we share with it? It’s really important to feel empowered and strong. The unfortunate thing is that our culture and authority figures have conditioned us to feel powerless and weak and that we must submit to the “experts” or “authority figures” because they know more about our body than we do. Nothing could be further from the truth! If you want to grow in this way, a spiritual practice must be implemented in order to become strong and confident. To fully understand who we are, and the power that we possess is one of the true pursuits human being should all consider for living a more rich and fulfilling life. With that said, I hope you enjoy this interview with Dr. Leigh Erin Connealy! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Shop on Amazon Shop Our Store Perpetual Healing Members Site Products Related To This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Ozone Generator From Truly Heal – Watch The Ozone Webinar SOL CBD Oil Relax FAR Infrared Sauna Rapid Release Pro 2 Sacred Seed Oils Qigong Program Annmarie Gianni Skincare Bookmark Our Amazon.com Link! Berkey Water Filters Extrema Chemical Free Cookware BARF World Raw Dog Food Squatty Potty stools – see in store Surthrival products – see in store Thrive Market Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Listen to other shows with this guest. Show Guest: Dr. Erin Connealy Guest Info: Leigh Erin Connealy, M.D. attended the University of Texas School of Public Health, and then attended the University of Health Sciences Chicago Medical School. She completed her post-graduate training at the Harbor/UCLA Medical Center in Los Angeles, California. Dr. Connealy began practicing medicine in 1986. Center For New Medicine | Medical Director In 1992, she founded the Center For New Medicine in Irvine, California, where she serves as Medical Director. In 2009 she opened Cancer Center For Healing and in 2015 she opened Addiction Center For Healing. Guest Website(s): https://www.cfnmedicine.com/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post Dr. Leigh Erin Connealy – How To Prevent Cancer & Live An Anti Cancer Lifestyle & Much More! appeared first on Extreme Health Radio.

Dr. Russell Jaffe joined us on this show to talk about the benefits of the alkaline diet. We also discussed acidic foods and why acid forming foods are so damaging to you health. I do apologize for the sound issues in this particular show. I had no idea they were doing on during the show until I started editing it in post production. I really apologize and I’m looking into it to make sure it doesn’t happen again! Do you feel a lack of energy or do you get sick often? It might be because you aren’t consuming enough alkaline foods in your current diet. Maybe your diet is too acid based. We did a show some time ago about the acid / alkaline balance of the body with Dr. Robert Young in case you’re interested in listening to that one as well. Some people say that it’s not healthy to be overly alkaline. Some people say that you have to eat more acidic foods and alkaline foods are not good for the ph of the small intestine. Everybody has their own opinion on the matter of acid vs alkaline diets and what your blood ph levels should be. It’s a bit above my pay grade to truly understand the biochemistry of blood and how it all works, we simply offer options and choices. If you are drawn to eating an alkaline diet then you might want to hear this show with the great Dr. Russell Jaffe! Justin, Kate, Maggie & Charlee Here are a couple listener questions we took during the show… It would be interesting what pH your urine should have on a alkaline diet and maybe how the urine should taste ( i do urine therapy so this stuff is quite normal for me haha) Thank you 🙂 Kathi H ——————— Taking “alkalizing’ baths everyday since cancer diagnosis (triple negative breast cancer). .do they work? Two cups Epsom salts or sea salt and one cup baking soda for about 40 min…..Also, are oranges alkalizing or acidic? I’ve heard both.What about orange juice-same question… Christine b One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Rapid Release Pro 2 Sol CBD Oils Raw Chef Program Andreas Sacred Seed Oils Extreme Health Academy Academy Listener Survey Patreon Support Featured Products For This Episode: Surthrival Herbs Ozone Machine Lyme Summit PEMF Devices Relax FAR Infrared Sauna BARF World Raw Dog Food Extrema Chemical Free Cookware Savvy Rest Organic Beds Berkey Water Filters Bellicon Rebounders Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: 5/22/2017 Show Guest: Dr. Russell Jaffe Guest Info: Dr. Russell Jaffe received his BS, MD and Ph.D from the Boston University School of Medicine in 1972. He completed residency training in clinical chemistry at the National Institutes of Health (1973 – 1976), remaining on the permanent senior staff until 1979. He is board certified in Clinical Pathology and in Chemical Pathology. Show Topic: alkaline foods Guest Website(s): http://www.drrusselljaffe.com/ https://www.betterlabtestsnow.com/the-alkaline-way-download http://perque.com/ https://www.elisaact.com/ http://healthstudiescollegium.org/about-us/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post Dr. Russell Jaffe – Alkaline Diet Benefits, Why Acidic Foods Are Damaging To Your Health & Much More! appeared first on Extreme Health Radio.

Check out and purchase my individual protocols here >> In this episode of the show Kate and I discuss our pregnancy. We’re having twin boys that are due sometime in June of 2018. Many people thought we were not healthy or able to have kids, which was quite the opposite actually. We would get so many emails from people giving us advice for how to get pregnant. We always thought that was rather strange because we were never really trying to get pregnant. There were a couple things going on in our lives that prevented us from trying to get pregnant. The first one was we wanted to setup a life and lifestyle that would allow us to continue pursuing our business (this radio show!) rather than having to get a regular job in corporate America. It takes a long time to build and audience and a viable business that you can live off of to support your lifestyle. So I wanted to make sure that we were ready financially. I know a person never really feels “ready” to have kids but part of what I’m good at is looking at the way other people live and modeling that. I can learn from how other people live and know exactly what I *don’t* want. For example, I don’t want to be in debt and working 2 full time jobs (unable to pursue my dream of helping people improve their health) to support my family. As long as we put off having kids to build a more stable income, I could do that. I also wanted to make sure we were able to control our time and schedule. There are so many health practices I do daily that I would never be able to do if I worked in a corporate office doing marketing for example. I like to take “sun breaks” every hour, I like to stop working when I’m tired and jump in my Relax FAR Infrared sauna (link below) if I need to. Sometimes what you want comes from knowing what you don’t want. I knew I didn’t want to live the kind of life most people live. I wanted to love my work and help people get healthy in the process, so that took time to build a business around that. With that said, waiting so long to have kids (I’m 42 now) was a necessary evil for us. On the flip side, Kate has had a lingering fibroid (about the size of a baseball) in her uterus for 10 years. My guess is that it developed as a result of being exposed to plastics, estrogen forming foods (before she knew better), xeno-estrogenic chemicals from working 19 years in a hair salon and the kicker….birth control pills. We tried multiple ways to shrink or get rid of the (not her) fibroid naturally. We were running out of both time and money. It is my belief that if she were 20 years old with endless resources we could have shrunk it naturally but we were running out of time and money. We even visited a surgeon to see what his thoughts were, which we discussed in our show. With no luck shrinking the fibroid naturally and no surgery, we had to take the leap at some point. So this is where we are now. I’m incredibly excited to have twin boys, it’s going to be so much fun. So we talk about taking the fear out of pregnancy, protecting ourselves from negative and fear driven people and what vitamins and supplements we’re taking for giving birth to two healthy babies. One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Extreme Health Academy Join The Free Health Challenge The Truth About Vaccines BARF World Links For This Episode: http://www.twiniversity.com Scalar Silver Mama natural course Mama Natural Pregnancy Emails Rife Machine (Tell them Justin from EHR sent you!) Relax FAR Infrared Sauna IMRS 2000 PEMF Machine Sota Instruments Belly Armor baby protection Liquid Light Minerals MitoLife DHA Health Force Vitamin C Organifi Green Powder Thorne Prenatal Ancient Nutrition Beef Organs Intramax Vitamin / Mineral Supplement Defender shield Featured Products For This Episode: Magnetico Sleep Pad The Scalar Energy Rest Shield Ozone Webinars Qigong Course Surthrival.com Sacred Seed Oils Extrema Non Toxic Cookware Bellicon Rebounders The Biomat Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)   Radio Show Transcript: [spp-transcript] The post Vulnerable Pregnancy Twins Update, Supplements We’re Taking & So Much More! appeared first on Extreme Health Radio.

Today we spoke for a 2nd time to Dr. Larry Lytle who talked about how low level laser therapy can alter the body and what it actually does. According to the science the light waves from the Q-1000 laser restores electrons in the tissue. We lose electrons from the atoms within cells when we are stressed, sustain some kind of injury or experience any kind of stimulation or lack of circulation. We’re losing electrons all the time and when the atoms lose their electrons they become damaged and as a result create damaged cells. These damaged cells begin to replicate thereby creating damaged tissue. This damaged tissue often times cuts off blood flow to the surrounding areas in the body. When there’s a lack of proper blood flow, the area begins to create lactic acid and build inflammation. The resulting inflammation creates soreness, tension and ultimately pain and reduced functionality of the organ, muscle, joint or tendon. When there’s a build up of inflammation the ph of the tissue begins to change. When this happens in the organs disease is ultimately the final result. When organs don’t function properly it puts a tremendous amount of stress on the other organs to do its job. As you can imagine this is a low level but constant state of stress on the body. The Q-Laser 1000 restores electrons which fixes the PH of the organ or area of the body and thereby dramatically reduces inflammation. As a result of this decrease in inflammation, more oxygen and blood flow is routed to the affected area which promotes health and fast healing. Remember the laser isn’t healing you. It’s just allowing the body to do its job. The body heals nothing else does. So that’s how I understand what’s going on with this interesting tool called the Q-Laser. If you’d like more information about how it works you can click here to dive in even deeper if you’d like. We hope you enjoy this show as much as we did. If you did please pass it on to your friends by clicking “share” up above!” We hope you enjoyed our interview with Larry Lytle as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Keep This Show Free & Visit Our Amazing Sponsors! BioAge Superfoods – Increase longevity, lower your risk of disease and increase energy but taking this incredible algae processed in a way that keeps the enzymes and phytonutrients in tact. Kate and I love them and we know you will too. Save 10% by entering code “Justin” at the link below! Show Notes For This Episode: BioAge Micro Algaes Less EMF Protection Qigong Course Omron Portable Nebulizers Elegant Universe Robert Young The pH Miracle 1-866-434-5959 use code 8407 for information packet http://www.laserfrequency.com Dr. Edward Kondrot on healing the eyes See our current sponsors! Commercials During This Episode: Commercial #1 BioAge Micro Algaes Commercial #2 Less EMF Protection Commercial #3 Qigong Course Commercial #4 Omron Portable Nebulizers Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Tuesday 8/5/2014 Show Guest: Dr. Larry Lytle Guest Info: At 78 years young, perhaps no one knows more about the theory and practice of applying energetic light frequencies to halt pain and heal diseases than Dr. Larry Lytle, one of America’s pioneers in the research and development of cold laser light technology for medical applications. A lifelong student of the healing sciences, Dr. Lytle received his first doctorate in 1964 in the field of dentistry, and his second in the field of nutrition in 1979. A former president of the International Academy of Nutrition and Preventive Medicine, Dr. Lytle turned his focus to the study of low level laser technology in 1994, and his passion for the subject soon earned him recognition as a foremost expert in the field of cold laser therapy. His design advancements in hand-held low level laser devices resulted in the first ever FDA clearance for the use of light in the treatment of arthritis. Trained as an educator, Dr. Lytle is considered by all who know him as a “teacher among teachers and a student among students. Show Topic: Cold Laser Therapy, Healing Light Guest Website(s): http://www.qlaserspma.com/ Social Websites: Facebook N/A Twitter N/A Others N/A Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-293-dr-larry-lytle-how-the-q-laser-restores-electrons-to-atoms-changing-tissue-ph-ultimately-supercharges-your-health-8-5-2014">Interview with Larry Lytle</a> Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Dr. Larry Lytle on how #LaserTherapy alters the body, increases circulation, decreases inflammation & more! http://t.co/gNpgeGPWlx — Extreme Health Radio (@ehrshow) August 10, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Dr. Larry Lytle – How The Q-Laser Restores Electrons To Atoms Changing Tissue PH & Ultimately Supercharges Your Health appeared first on Extreme Health Radio.

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet Dissolve-It-All – breaking down scar tissue, inflammation and calcification Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today we had Kas Mohammed on the show to talk about the power of essential oils and how essential oils can help the body overcome (not cure) certain areas where there are too many extra cells in one place. Read between the lines here. 🙂 Kas shares how to use the oils, what to look for when buying them along with how often to apply them to the skin. He also talks about carrier oils and how they can help in this process as well! I hope you enjoy this show with Kas Mohammed. Please share with your friends. And thank you for listening! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! AquaCure Relax FAR Infrared Sauna Magnetico Sleep Pad Joovv Red Light Therapy Featured Products For This Episode: Blue Blockers Reishi Mushroom Chaga Mushroom Bellicon Rebounders Elk Antler Pine Pollen Greenwave Dirty Electricity Filters Aloe Vera Barf World Raw Dog Food The Biomat Show Notes https://healconsultancy.com/cancer/carcinoma-arm.png https://healconsultancy.com/cancer/case-report-chest-pics1.png https://healconsultancy.com/cancer/cases/essential-oils-skin-cancer.html https://healconsultancy.com/cancer/cases/1-2019dec.jpg Pathways: diagram https://healconsultancy.com/cancer/anticancer-pathways.jpg https://healconsultancy.com/cancer/summary.html Show Guest: Kas Mohammed Guest Info: I’m a husband, father, optometrist and nutritional therapist with a Healthy Eating And Living (HEAL) consultancy. I am passionate about using the latest advances in science and nutrition to help support the body in maintaining good health. I advocate for healthcare system reform to address the root causes of lifestyle diseases rather than managing symptoms and to better inform patients of this information. Show Topic: Essential oils and skin cancer and breast cancer Guest Website(s): https://healconsultancy.com Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript] The post Kas Mohamed – Essential Oils Are More Powerful Than You Think! appeared first on Extreme Health Radio.

Dr. John Bergman joined us in studio for yet another amazing and informative discussion about how to lower blood pressure naturally without drugs or prescription medications. As Dr. Bergman explains high blood pressure itself is not a disease. It’s just a warning sign that there are processes in your body that need to be taken care of. High blood pressure is like a warning light in your car. When you see the warning light you don’t think about how you can stop that light from coming on. The very fact that you see the warning light means there’s some other process in your body that might be a little off which makes the pressure in the blood raise. We’ve heard the classic scenarious with high blood pressure. People have mentioned that an exposure to heavy metals might be an issue. Stress and lifestyle definitely play a role as well as sugar intake. If we are going to heal our blood pressure naturally we need to take into considering a holistic and alternative approach that addresses the whole human, not just high blood pressure. Dr. John Bergman makes a lot of sense in this episode. I hope you enjoy it. He’s got a great website that we talk about called http://www.bpclass.com which I highly recommend you check out if you want to lower your blood pressure naturally in a holistic way. NOTE: We are going to be increasing the number of shows we do per week so if you are a current Patreon supporter please make sure you put a cap on your donation as I don’t want you to be over charged. We thank you SO much for your support. Also because we are increasing the amount of shows per week we are no longer able to take show notes for you. So if you are listening and want some information that’s spoken during the podcast, you’ll have to write it down or remember it for later. I apologize for that. I figured you would rather have more shows to listen to than show notes and we want to do everything we can to make our website better for you. So more shows it is! 🙂 On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Justin, Kate and Maggie Sponsor For This Episode: Our Store! – Go Check It Out Now. Amazon.com – Thanks for buying through our link each time you make a purchase! 🙂 Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 The Relax Far Infrared Sauna Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Friday 5/20/2016 Show Guest: Dr. John Bergman Guest Info: Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process. Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to pediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases. In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High. School, he did his prerequisite studies in Santa Barbara, California. Show Topic: High blood pressure Guest Website(s): http://www.bergmanchiropractic.com/ http://www.skypepackage.com/ http://www.owners-guide.com/ http://www.thearthritisreversalsystem.com http://www.blogtalkradio.com/askdrjohnbergman Social Websites: Facebook https://www.facebook.com/BergmanFamilyChiropractic Twitter https://twitter.com/johnbchiro Others https://www.youtube.com/user/johnbchiro/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href="https://www.extremehealthradio.com/ep-432-dr-john-bergman-in-studio-how-to-lower-blood-pressure-naturally-without-drugs">Interview with Dr. John Bergman</a> Radio Show Transcript: [spp-transcript] The post Dr. John Bergman: (In Studio) – How To Lower Blood Pressure Naturally Without Drugs appeared first on Extreme Health Radio.