
The Human Upgrade: Biohacking for Longevity & Performance Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman
Apr 22, 2021
Dr. Mark Hyman, a family physician and functional medicine leader, dives deep into the global food system's impact on climate change, asserting it contributes nearly 50% of the problem. He discusses reforming food practices to boost health and combat inequality, advocating for regenerative agriculture. Hyman offers actionable solutions like composting and sustainable eating, emphasizing community engagement in policy changes. He also highlights successful strategies from Chile in combating unhealthy food marketing, reinforcing the need for transparency and consumer awareness.
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Asprey's Permaculture Farm
- Dave Asprey runs a permaculture farm, raising pigs to help restore a former gravel pit.
- He's also starting to produce food for his local community, highlighting the potential for distributed food production.
Return to Distributed Production
- Distributed food production, once common, has largely disappeared.
- Reintroducing local and smaller-scale farms can create more resilient and sustainable food systems.
Composting and Regulations
- Ensure proper composting practices to avoid contamination with toxic materials.
- Advocate for regulations that support small farmers while maintaining food safety standards.






