Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!
Jan 9, 2026
31:17
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theexperienceplus.substack.com