The Bossticks

William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair

10 snips
Mar 5, 2026
William Gaunitz, certified trichologist with 20+ years leading hair-loss care, explains scalp hygiene, proper washing habits, and microbiome-friendly shampoos. He outlines the three main causes of thinning, how to spot patterns like DHT-related loss, and when tools like red light, microneedling, or minoxidil can help.
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ADVICE

Women Need Hormone And Iron Checks First

  • Women face extra variables: menstruation, pregnancy hormone swings, childbirth, and hormonal birth control all alter iron and hormone balance and raise hair-loss risk.
  • Prioritize iron/ferritin and hormone evaluation when women present with thinning.
ADVICE

Reduce Stress To Prevent Massive Shedding

  • Manage stress to prevent telogen effluvium and alopecia areata; severe stress can cause shedding of 33–50% of hair within a year.
  • Improve sleep and reduce chronic stress to protect stem cell activation and reduce shedding and graying.
ADVICE

Use Red Light As A Complement Not A Cure

  • Use red light therapy appropriately: low-dose clinic lasers or 80-diode devices twice weekly can stimulate blood flow and ATP production.
  • Red light boosts results only after you address underlying nutrition and inflammation; otherwise it can worsen outcomes.
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