The Jesse Chappus Show 352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms
Jenny Sansouci (IG: @jennysansouci) is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms.
She's a certified health coach and creator of the wellness blog Healthy Crush, where she's been writing since 2008.
Jenny is a graduate of the Institute for Integrative Nutrition, and has been trained by functional medicine doctor Frank Lipman, MD in New York City.
In this episode, we discuss:
- Jenny's dad getting diagnosed with stage 4 pancreatic cancer
- Researching cannabis & medicinal mushrooms for cancer
- Cannabis oil can be used to help relieve the side effects of chemotherapy
- Cannabis has always been used as a medicine
- The difference between hemp & marijuana
- What are turpenes?
- CBD isolate is different than a full spectrum CBD product
- The benefits of CBD
- How skin receptors interact with cannabis molecules
- If you are new to CBD, start with a tincture
- Microdosing with THC
- Medicinal mushrooms for everyday use
- The benefits of culinary mushrooms: shiitake, lion's mane, & maitake
- What does dual extracted mean?
- What are the active compounds in medicinal mushrooms?
- Chaga & reishi are immune balancing mushrooms
- Button, cremini & portabellas are the same species of mushroom
- Medicinal mushrooms vs. psychedelic magic mushrooms
- Research shows psilocybin has positive benefits for mental health & depression
- Don't experiment with psychedelics on your own, work with a trained guide
- Jenny's daily cannabis & medicinal mushroom routine
- Jenny's dad's pancreatic cancer update
- AHCC supplementation
- How full extract cannabis oil (aka Rick Simpson oil) helps with nausea & appetite
- Before buying CBD products review third party lab tests
Show sponsors:
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Related links:
Jenny Sansouci's website (Healthy Crush)
Follow Jenny Sansouci on Facebook, Instagram, and Twitter
Healthy Crush Cancer Resources (Jenny's website)
Listen to Dr. Frank Lipman previously on TUHP (episode #129)
Listen to David Wolfe previously on TUHP (episode #014)
Four Sigmatic <== Save 15% off all Four Sigmatic products + free shipping on orders over $100
Related episodes:
295: Dr. Andrew Weil – Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin
280: Dr. Josh Axe – Keto Diet • Treating Cancer With Food • Collagen Is Essential
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
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