
Sweet Science Of Fighting Podcast Neurovisual Training & Concussion Recovery w/ Dylan Seeley (SSOF Ep 184)
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground-training-app/
Trifecta Nutrition: https://trifectanutrition.llbyf9.net/3JoV0k (Code "liftbig40" for 40% off)
SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"https://sweetscienceoffighting.com/sweet-science-rash-guard
SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guard
Dylan Seeley shares his extensive expertise in athlete rehabilitation, neuro-visual training, and injury prevention. Discover practical exercises, cutting-edge techniques, and insights into optimizing performance and recovery for athletes across various sports.
Timestamps
0:00 Dylan Seeley's Journey in Sports Rehabilitation
03:08 The Blend of Strength Conditioning and Rehabilitation
06:10 Understanding Athlete-Specific Needs
09:04 Injury Prevention and Management in Combat Sports
11:50 Neuro-Visual Training: Enhancing Athletic Performance
31:46 The Importance of Eye Training
33:46 Integrating Vision Training with Strength Training
35:33 Understanding Fatigue and Vision
37:18 Implementing Eye Exercises in Workouts
41:16 Post-Concussion Recovery Strategies
44:40 The Role of Creatine in Concussion Recovery
46:24 Strobe Glasses and Visual Training
49:29 Red Light Therapy: Benefits and Risks
52:39 Evaluating the Nordic Curl and Injury Prevention
57:07 The Debate on Injury Prevention Terminology
Dylan's IG: https://www.instagram.com/dylan_seeleydc/
