BrainFuel E85 - Embedding Behavioural Science in Your Organisation - Local Learning
Jan 21, 2026
Jo (Johanna Jefferies), public health consultant who embeds behavioural science into local services, and Jonathan Baker, senior insight lead specialising in social and consumer insight. They recount redesigning training for real-world use. They explain why follow-up support, simplicity, and designing for desired behaviours matter. They challenge the myth that training alone creates lasting change.
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Fixed Dates For Treats
- Jonathan limited sweet treats to fixed dates like birthdays and Christmas to avoid constant temptation.
- He found this simple rule reduced decision fatigue and occasional lapses.
Phone Out Of The Bedroom
- Jo removed her phone from the bedroom and bought a light-based alarm clock to avoid night scrolling.
- This small change improved sleep hygiene and reduced temptation to use her phone at night.
Use Behavioural Science On Your Own Rollout
- Hampshire used behavioural science to design how they roll out behavioural science internally.
- They applied the same mechanisms to their training strategy that they'd use for public programmes.


