The Pat Flynn Show EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More
On this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education, the history of Christianity, grip training, breathing techniques, and more!
Mentioned Books/ResourcesHow the Irish Saved Civilization
The Resurrection of the Son of God
... Also: CLICK HERE to learn more about Dan's event next week at Crossfit Koncepts in Washington DC.
...
How to Be Better at (Almost) EverythingBe sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh
Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.
…
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!