In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I'm still trying to understand this, but I believe in teaching what I learn. So here goes.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery