
You Are Not So Smart 295 - Easy Crafts for the Insane - Kelly Williams Brown
6 snips
Sep 2, 2024 Kelly Williams Brown, a New York Times bestselling author celebrated for her insights on 'adulting,' shares her poignant journey through mental health challenges in her memoir, 'Easy Crafts for the Insane.' She candidly discusses her experience with suicidal thoughts and the importance of mental health awareness. Kelly explores how crafting and creativity have aided her recovery, alongside the significance of seeking help and the resilience found in personal narratives. The conversation also reflects on societal pressures, transformation, and finding joy in recovery.
AI Snips
Chapters
Books
Transcript
Episode notes
First Suicidal Ideation
- Amidst personal losses and setbacks, Kelly experienced her first suicidal ideation.
- She questioned her self-worth and the impact of her potential death on others.
See a Psychiatrist
- Kelly emphasizes the importance of seeing a psychiatrist for medication management.
- Antidepressants can trigger mania and suicidal thoughts, requiring specialized care.
Suicide Attempt
- A manic episode led Kelly to hurt people and face estrangement from close friends.
- This isolation and a painful encounter culminated in a high-lethality suicide attempt.










