The Vortex | Trauma Healing Coach

In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that we said that we're going to do, but ultimately it's a conversation that leads us to this place, where we have massive change occur in our life. Mindset is everything, and it starts with the information that we're putting into our brains. What are we learning? What are we taking in? What are we consuming? Who are we around? What are we doing with them? So much about what happens in our lives starts with how we gather, obtain, retain, and use education and the information we get. As we get into this episode, I want to say thank you for listening to this. Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/

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