The Diary Of A CEO with Steven Bartlett E2: Happiness, Meditation & Weird Wins
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Oct 15, 2017 AI Snips
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Pleasure vs. Happiness
- Steven Bartlett realized that material possessions don't bring lasting happiness.
- He initially equated money with fulfillment, but later understood the difference between pleasure and true happiness.
Happiness is Contentment
- Money buys pleasure, which is fleeting and addictive, like heroin.
- True happiness comes from contentment and gratitude for what you already have.
Choose Gratitude
- Choose happiness by being grateful for what you have now.
- Gratitude fosters growth in those areas you appreciate.