Watch, listen, or read any advertisement or weight loss program and you’ll hear about the need for regular exercise as a part of the program in the background. Watch, listen, or read tips on managing ADHD and many will directly state or imply the need to PAUSE. In this episode of Attention Talk Radio, we interview Master Certified ADHD Coach (MCAC) David Giwerc, founder and president of the ADD Coach Academy. In our interview, we'll discuss the power of the pause, what it means to ponder and objectively respond to a situation rather than react with established, negative patterns of behavior. You will discover how the "Power of the Pause" can provide you with choices that can significantly improve the quality of your life. If you struggle to effectively manage your ADHD, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.