The Dr. Hyman Show

Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno

58 snips
Jul 17, 2024
Dr. Joseph Pizzorno, a leading figure in naturopathic medicine, discusses the alarming effects of environmental toxins on health. He highlights the link between lead exposure and cardiovascular disease, and how persistent organic pollutants lurk in everyday items. The conversation includes the role of heavy metals in serious conditions like prostate cancer and diabetes. Pizzorno also shares detox strategies, including increased fiber intake and sauna use, emphasizing their importance for optimizing health and eliminating these hidden dangers.
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INSIGHT

DNA Damage

  • Toxins damage DNA, with effects becoming more apparent after age 50 due to cumulative damage and higher body load.
  • Persistent toxins, like PCBs, can remain in the body for years, contributing to this cumulative effect.
ADVICE

Reduce Exposure

  • Choose foods with lower pesticide counts using resources like the Environmental Working Group's guides.
  • Minimize exposure by using non-toxic cleaning products and filtering water.
ADVICE

Monitor GGTP Levels

  • Monitor your toxic load by getting a GGTP liver enzyme test, which reflects toxin exposure.
  • A GGTP between 15 and 20 suggests a healthy detox system.
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