The Human Upgrade: Biohacking for Longevity & Performance

Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

Dec 16, 2021
In this enlightening discussion, Dr. Paul Thompson, a urologist and men's sexual health expert, addresses the common yet often stigmatized issue of erectile dysfunction. He emphasizes that ED can affect men of all ages and examines its causes, including hormones, nutrition, exercise, and mindset. The conversation explores innovative treatments like acoustic wave therapy and highlights the importance of holistic lifestyle adjustments. Dr. Thompson also connects oral health to cardiovascular wellness, revealing how systemic health impacts sexual function.
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ANECDOTE

Vegetarian Experiment

  • Dr. Thompson experimented with vegetarianism for 10 months but gained weight.
  • He now follows a "flexitarian" approach, advocating for a balanced diet.
ADVICE

Oral Health and C-Reactive Protein

  • Monitor C-reactive protein, a key biomarker for inflammation and potential oral health issues.
  • Address oral bacteria aggressively through dental consultations and treatments.
INSIGHT

Beyond Total Cholesterol

  • Consider not just total cholesterol but also HDL, LDL particle size, and genetic markers.
  • Homocysteine, C-reactive protein, and LP-PLA2 are crucial for assessing heart and penis health.
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