Woman Evolve with Sarah Jakes Roberts

Grounded to Go

Jan 21, 2026
Dive deep into the art of questioning in a world filled with distorted messages. Explore the importance of partnering with God during struggles and practicing presence in both body and spirit. Learn the powerful 5-4-3-2-1 grounding method to combat anxiety. Sarah reveals how spiritual resistance is a sign of growth and shares insightful scriptures to anchor your beliefs. Finally, she encourages listeners to interrogate the truth behind messages, challenging fears and desires that can lead to clarity and empowerment.
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INSIGHT

Resistance Strengthens Renewed Minds

  • A renewed mind in an unfree world creates resistance that strengthens you.
  • Swimming against the current builds muscles of perseverance and discernment.
ADVICE

Question Incoming Messages

  • Interrogate any message you receive instead of consuming it passively.
  • Ask where it's coming from, whether you can trust it, and what it leads you to.
ADVICE

Assess The Source And Shape

  • Ask what shapes a message to reveal bias or motive before receiving it.
  • Reframe the messenger's intent to avoid default negative filters implanted by past hurts.
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