
Zencare Podcast Becoming Yourself | Jiryu Rutschman-Byler
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Jan 6, 2026 Jiryu Rutschman-Byler, co-abbot at San Francisco Zen Center and teacher at Green Gulch, brings Suzuki Roshi’s teachings to life. He talks about posture and zazen as a chrysalis, the felt sense of being alive, thoughts as useful clutter, letting go, and precepts as natural intimacy rather than rules. Short, vivid images invite practicing presence and including everything in the present moment.
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Posture As Chrysalis For Melting Into Aliveness
- Zazen posture creates a holding structure that allows the self to 'melt' into present aliveness.
- Jiryu compares the posture to a chrysalis: upright, firm form supports dissolving into life itself.
Being Yourself Means Including Everything
- Being yourself means an intimacy where everything happening is included in your life right now.
- Jiryu relays Suzuki Roshi: this shared feeling is ordinary presence, not a special attainment.
Practice Sharing The Feeling Right Here Right Now
- Share the feeling you're having right here, right now with people and things as the core of Zen practice.
- Jiryu suggests practicing this even in NYC contexts (subway example) as a batting-average skill.







