#168 - A Life Journey of Fitness and Personal Growth - Dr. Alistair Jordan

Today I sat down with Dr. Alistair Jordan, who is a Section Head of Vascular and Interventional Radiology, Partner, and Board Member of Advanced Medical Imaging Consultants, a group of roughly 60 physicians. He is a father to a three- and five-year-old, and married to the love of his life, Kimberly. He was born in Denver, Colorado, but moved to Cape Town, South Africa, when he was six months old. His parents are from South Africa, and they stayed there till he was seven before returning to Colorado. Alistar completed his undergraduate degree at Colorado State University, his master's degree at Loyola University, his medical school at Midwestern University, and his radiology residency at Dartmouth. 

We discussed

01:23 - Origins of Fitness Journey
6:06 - Childhood and Family Background
12:06 - Wife's Role in Emotional Development
17:19 - Relationship with Alcohol and Emotions
25:44 - Data-Driven Training Approach
32:52 - Lower Back Pain and Injury History
35:22 - Basie Vertebral Pain Procedure
43:22 - Fatherhood's Impact on Fitness
52:12 - Self-Talk and Self-Compassion
1:05:55 - Living in the Present

Find Alistair 
Website - www.amicrad.com
Facebook - AMICRadiology
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

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Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

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