You Are Heroic with Brian Johnson

Heroic Chat with George Mumford: Developing Pure Perception

Sep 23, 2023
George Mumford, psychologist and mindfulness performance expert, discusses the power of being present, developing pure perception through mindfulness, embracing discomfort for self-growth, stepping out of comfort zones for personal growth, finding inner peace and wisdom, overcoming trauma through vulnerability, and connecting with the community for personal growth.
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