2 Bears, 1 Cave with Tom Segura & Bert Kreischer The Bears Are Back | 2 Bears, 1 Cave Ep. 212
Nov 20, 2023
Bert and Tom catch up, discussing healthy habits and trying nicotine pouches. They talk about finding missing items, cruise ship insanity, credit for good deeds, dark Instagram algorithms, life advice from jacked dudes, adventures with Tom's family, and Bert's crush on Josh Hartnett.
AI Snips
Chapters
Transcript
Episode notes
Use Alcohol Breaks To Reset Health
- Take breaks from heavy drinking to reset health and energy levels.
- Tom Segura reports 83 days sober improved mood, weight, and daily functioning.
Try Tobacco-Free Nicotine For Focus
- Try nicotine pouches as a tobacco-free stimulant when seeking focus.
- Bert Kreischer and Tom describe them as a quick nicotine fix without spitting.
Stay Healthy To Keep Enjoying Life
- Prioritize health so you can still enjoy drinking without harming yourself.
- Bert emphasizes staying 'healthy enough to keep drinking' as a sustainable goal.