Pack Your Knives

Sara Bradley Predicts Season 23

Feb 27, 2026
Sara Bradley, former Top Chef contender and Appalachian-influenced chef, predicts likely dishes and Restaurant Wars themes for Top Chef: Carolinas. She imagines smoked sorghum rabbit, ramp-stuffed trout with pawpaw, cornmeal madeleines, Filipino adobo-brined fried chicken, calamansi desserts, fermented turnip with trout roe, deconstructed summer sweets, and four themed restaurant concepts.
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INSIGHT

Seasonal Smoke And Appalachian Protein

  • Top Chef Carolinas will lean into regional smoke and barbecue traditions.
  • Sara predicts smoked sorghum-glazed rabbit with Carolina Gold rice grits as a representative dish showing that direction.
INSIGHT

Forage Timing Drives Dish Choices

  • Local foraged produce will appear on menus timed to shoot dates like pawpaw season.
  • Sara specifically expects a ramp-stuffed trout with pawpaw beurre blanc because pawpaw ripens when they film.
INSIGHT

French Technique Meets Southern Corn

  • Chefs with French training will adapt techniques to Southern ingredients, creating hybrid pastry items.
  • Sara expects cornmeal madeleines as a crossover between French form and Southern corn flavors.
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