Why Not Everyone Can Get Into Ketosis Dr Steven Gundry Ep 2

In this video Dr Gundry discusses metabolic flexibility and why it is so important for ketosis. Insulin resistance means that free fatty acids cannot be released from fat cells to be converted to ketones. In which case the body has neither glucose nor ketones, leading to starvation of neurons in the brain.

Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During his 40-year career, Dr Gundry has performed 10,000 heart operations and developed patented, life-saving medical technology. He has published multiple bestselling books focused on nutrition and health including the New York Times best seller the Plant Paradox. In this interview we discuss his latest book, Unlocking the Keto Code where Dr Gundry looks why ketogenic diets are misunderstood and how they can be made more effective and easier to follow and with that let me start the interview.

The links to Dr Gundry's YouTube channel, Blog, Twitter and Facebook are available from his home page.

https://drgundry.com/

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)

https://amzn.to/3ID7pi4

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