How to control our eating habits during Diwali?

Did you know?

Across all human cultures, food is very closely linked with celebrations. All our celebrations have a specific food that goes with it. We, as a human, look forward to these celebrations because of the food that we consume there.

This is a festive season special episode of #TheHabitCoach Podcast where Ashdin Doctor talks about 'Eating habits during celebration'. He explains how various food and cuisine is related to our celebrations and shares super simple habits to keep our food consumption in control during festivals. Further, Ashdin also talks about a fresh perspective to share unnecessary things with the needy ones. Tune in to this awesome episode and learn how to have guilt-free pleasure during festivals.

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