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How to control our eating habits during Diwali?

The Habit Coach with Ashdin Doctor

00:00

I I Redy, Your Habit Coach

Food is very closely linked to celebrations. Food promotes people coming together, interacting with each other. It is also a great way to offer service and open up friendships. But nowadays, when all of us are getting so health conscions and fat conscious, we've stopped enjoying the celebration altogether. Ashtin doctor: Don't force feed yourself just because there is so much food available. I i redy. Just why ask everyone for a quick favor. We would really appreciate it if you could let us know what you think about the advertising on i v m. Go to iv m podcast dot com, slash survey, and do let us know.

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