This week, Bryce talks to Josh Al-chamaa! Josh is set to make his first CrossFit Games appearance with Team Invictus. He is the 2021 fittest man in the UK and joined Team Invictus down in San Diego this past year. Bryce and he explore all aspects of the CrossFit world and the structure of how to build a strong team. Josh along with Team Invictus is set to make a statement at the 2022 CrossFit Games!

(02:21): Building team camaraderie
(07:07): Developing your competitive mindset
(16:00): Dancing background
(18:44): Developing your skills
(21:48): Benefit of failure
(35:18): Understanding family dynamics
(44:14): Element of perspective
(1:05:44): Working in a team environment
(01:10:15): Impact of support
(01:20:16): Observations of judging in the CrossFit world
(01:34:43): CrossFit Games expectations

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RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip
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Joshua Al-chamaa - Team Invictus Unites with the Fittest in UK