All Ears English Podcast AEE 50: Breakfast Success in the US – How to Avoid Gaining Weight
9 snips
Jan 27, 2014 AI Snips
Chapters
Transcript
Episode notes
Cheap Unhealthy Food Reflects Food Deserts
- Michelle notes unhealthy food tends to be cheaper and more available in many US neighborhoods.
- They connect this to food deserts and broader sociological issues like poverty.
Hospital Visit Reveals Hidden Salt
- Lindsay describes arriving from the ICU to Nashville and then feeling swollen from salty food.
- She uses her father's post-surgery sodium limit to show how prevalent hidden salt is in US food.
Feta Cheese Surprise
- Lindsay stopped using feta on salads after checking sodium and finding it exceeded limits.
- She illustrates how seemingly healthy foods can be high in salt for people with restrictions.