Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - November 7, 2025

Nov 11, 2025

Tune in for a live Q&A with Dr. Berg as he tackles intriguing health topics! Discover how ammonia odors may signal yeast overgrowth and how to enhance lean venison dishes with healthy fats. Learn why many struggle to lose weight on keto and how to manage sugar cravings effectively. Dr. Berg shares insights on preventing kidney stones and improving sleep quality without medication. Plus, uncover the restorative powers of colostrum and explore the gut-healing benefits of dandelion tea. Health tips abound!

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ADVICE

Support Microbiome Before Antiparasitics

Support beneficial microbes to defend against parasites and consider wormwood and black walnut extracts.
Only treat parasites if clear signs exist; many suspected infections are not real.

ADVICE

Support Joints With D, Movement, And Bile

Raise vitamin D (with magnesium and K2) and do resistance training to help degenerative spine and hip pain.
Keep moving, stretch, and consider bile-salt support like TUDCA if bile receptors affect joint inflammation.

ADVICE

Get Retinol, Not Kale Beta-Carotene

Do not rely on beta-carotene-rich kale for active vitamin A; eat retinol sources like egg yolks and liver.
Beta carotene converts poorly to retinol for many people, so get direct retinol when needed.

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.