Hot Seat with Ruchi Patel (Listener Special)

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ruchi Patel - She asks, "We have been told that routines and day planning has immense benefits. I am totally that kind of person. Every hour of the day goes as pre-planned and I never ever get bored of it. My problem is when things go out of my time routine due to others I get frustrated, even if the reasons are 100% valid. How to be calm and let go of such situations? Note that I do keep Saturday and Sunday spontaneous so as to cut that mundane effect of the week."

Ashdin answers by explaining an interesting concept called 'Gifted time' and how it can add value to our routines. Further, he addresses the various points of frustration and shares a fresh perspective to look at life. Do tune in to this awesome episode and learn how to manage your time better.

Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )

Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )

Instagram: ( https://www.instagram.com/ashdindoc/ )

Facebook: ( https://www.facebook.com/ashdin.doc.9 )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.