Hot Seat with Ruchi Patel (Listener Special)
The Habit Coach with Ashdin Doctor
00:00
Introduction
i v m is running a brand survey right now. Let us know what you think about the advertising on i v m. As part of this, will be selecting ten random participants and sending them some i v m swag. Do fill out those surveys alone. We've been told that routine and day planning has immense benefits. But when things go out of my time routine due to others, i get frustrated,. even if the reason's a hundred % valid. How to be calm and let go of such situations? Not that i do keep saturday and sunday spontaneous so as to cut that mondane effect of the week.
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Transcript
