This Is Woman's Work with Nicole Kalil

Big Trust Energy: How to Build Self-Trust When Self-Doubt Won’t Shut Up with Dr. Shadé Zahrai | 380

Jan 19, 2026
Guest
Dr Shadé Zahrai
Dr. Shadé Zahrai, behavioral researcher and author of Big Trust, breaks down confidence as something that follows action, not its starting point. She explains self-trust, the Four A’s (Acceptance, Agency, Autonomy, Adaptability), inner deceivers like the Classic Judge and the Ringmaster, and practical tactics to act despite doubt.
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ANECDOTE

The Scar Study That Shows Expectation Bias

  • Robert Kleck's Dartmouth study had participants believe they had a scar and they reported worse conversations.
  • The expectation of a scar created the experience even after the scar was removed.
ADVICE

Name Your Inner Voice

  • Recognize your inner critic's archetype so you can respond specifically to it.
  • Name voices like the Classic Judge, Misguided Protector, Ringmaster, and Neglector to disempower them.
ADVICE

Question Fear Dressed As Logic

  • Notice when fear is masquerading as logic and pause before avoiding risk.
  • Ask what you can learn instead of letting the Misguided Protector stop you.
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