LE HAWKESBURY SOCIAL, LOOKING WITHIN, HOSTED BY ADAM STACEY Lorenzo Payman Visits With Me As We Shoot The Sh!t, Honestly About A Number of Topics
Feb 14, 2026
Lorenzo Payman, founder of Leaders With A Heart, a four-time #1 international bestselling author and TEDx speaker who mentors heart-centered entrepreneurs. They talk about the power of video for podcast growth. Living abroad and geographical arbitrage. Diet and lifestyle choices, including the carnivore diet. How podcasting transformed his life and his plans for collaboration.
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Always Use Video For Podcasts
- Use video with your podcast because audiences expect it and it helps sell higher-value offerings.
- Lorenzo Payman says video is non-negotiable, especially for selling high-ticket items.
Sunlight Strongly Affects Mood
- Sunlight correlates with mood and lower suicide rates in many countries.
- Lorenzo Payman contrasts his low energy in Canada with feeling alive in sunny places like Vietnam.
Prioritize The Three Health Pillars
- Prioritize diet, exercise, and sleep as foundational health pillars before adding medications.
- Lorenzo suggests the carnivore (all-meat) diet as a tool he used to improve energy and reduce hunger.