Salt Deficiency on Keto (Ketogenic Diet)

In this podcast, Dr. Berg talks about Salt Deficiency on Keto. When a person is burning sugar and running on the sugar fuel, which is called glycolysis, and then shift over to ketones burning fat, they will eventually drop a lot of electrolytes and the need for salt will go up. He also talks about the recommended salt intake when on ketosis.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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