Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - June 6, 2025

10 snips
Jun 9, 2025
Dive into the intriguing world of nutritional health as they unravel the effects of deficiencies and heavy metals on wellness. Discover natural strategies for managing stress, menopause, and unique conditions like Hashimoto's. Explore the origins of fungal infections linked to diet and the surprising impact of birth control on weight loss. Learn about the benefits and risks of raw diets, the critical role of vitamin D in cancer risk, and personalized health approaches. Plus, get insights into muscle nutrition and healthy salt consumption!
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ADVICE

Endometriosis Inflammation Control

  • Use high doses of vitamin D3 with cofactors like magnesium and zinc to reduce inflammation in endometriosis and fibroids.
  • Clean up diet, avoid high carbs, and use 100% organic cotton tampons to minimize chemical exposure and inflammation.
ADVICE

Hiatal Hernia Non-Surgical Support

  • Support connective tissue and fascia by consuming collagen with cofactors like B vitamins, vitamin C, and trace minerals.
  • Use manual pressure and stomach acid support to alleviate hiatal hernia symptoms and improve stomach function.
ADVICE

Starve Fungal Infections by Diet

  • Starve fungal infections by drastically reducing sugar and refined carbs, possibly going carnivore.
  • Combine diet changes with remedies like cloves, probiotics, and oregano oil for potent fungal infection relief.
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